Ironman South Africa (2013)
Bruce Jefferies (#907)
Finished
GUN TIME:
11:57:15
Place
529
OF
1543
Male
460
OF
1286
40-44
103
OF
268
Swim 01:05:30 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:31:42 | 00:31:42 | 233 | 214 | 43 | 07:31:42 |
| Swim | 00:33:47 | 01:05:30 | 235 | 214 | 43 | 08:05:30 |
T1 00:05:22 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 01:10:54 | 453 | 392 | 79 | 08:10:54 |
Cycle 06:09:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:03:06 | 02:14:01 | 849 | 765 | 168 | 09:14:01 |
| Bike 60k | 00:55:07 | 03:09:10 | 842 | 754 | 164 | 10:09:10 |
| Bike 94k | 01:05:36 | 04:14:48 | 847 | 756 | 169 | 11:14:48 |
| Bike 120k | 00:57:26 | 05:12:16 | 852 | 761 | 171 | 12:12:16 |
| Bike 154k | 01:07:50 | 06:20:07 | 838 | 747 | 171 | 13:20:07 |
| Bike | 01:00:19 | 07:20:28 | 797 | 708 | 161 | 14:20:28 |
T2 00:07:35 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 07:28:04 | 950 | 795 | 163 | 14:28:04 |
Run 04:29:07 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:31 | 07:52:36 | 695 | 596 | 133 | 14:52:36 |
| Run 9k | 00:28:06 | 08:20:43 | 556 | 475 | 106 | 15:20:43 |
| Run 14k | 00:33:04 | 08:53:49 | 641 | 540 | 121 | 15:53:49 |
| Run 18k | 00:31:53 | 09:25:43 | 715 | 588 | 136 | 16:25:43 |
| Run 23k | 00:30:02 | 09:55:47 | 621 | 510 | 112 | 16:55:47 |
| Run 28k | 00:33:09 | 10:28:57 | 601 | 491 | 108 | 17:28:57 |
| Run 32k | 00:28:17 | 10:57:16 | 559 | 456 | 97 | 17:57:16 |
| Run 37k | 00:29:59 | 11:27:17 | 518 | 425 | 93 | 18:27:17 |
| Run | 00:29:54 | 11:57:13 | 473 | 392 | 85 | 18:57:13 |
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