14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Lyndon Kan (#911)
Finished
GUN TIME:  15:45:30
Place
1476  OF 1543
Male
1234  OF 1286
40-44
262  OF 268

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:37:34 00:37:34 884 771 162 05:14:16
Swim 00:38:56 01:16:31 804 703 150 10:59:53

T1 00:13:23 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:13:23 01:29:56 1436 1213 254 23:39:58

Cycle 07:09:17 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:06:29 02:36:26 1122 993 219 01:36:28
Bike 60k 00:57:23 03:33:50 1074 951 209 21:23:52
Bike 94k 01:24:17 04:58:08 1358 1165 250 05:21:30
Bike 120k 01:11:07 06:09:17 1395 1188 255 04:59:19
Bike 154k 01:22:24 07:31:42 1398 1188 256 17:38:24
Bike 01:07:31 08:39:15 1381 1174 256 11:12:37

T2 00:13:55 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:13:55 08:53:12 1444 1200 249 05:43:14

Run 06:52:15 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:32:33 09:25:46 1411 1173 253 13:12:28
Run 9k 00:39:42 10:05:29 1415 1174 255 16:48:51
Run 14k 00:38:16 10:43:47 1383 1146 249 13:33:49
Run 18k 00:35:10 11:18:58 1359 1128 245 20:49:00
Run 23k 00:47:07 12:06:06 1412 1171 254 14:19:28
Run 28k 00:49:12 12:55:20 1443 1198 261 23:12:02
Run 32k 00:47:44 13:43:05 1465 1218 262 05:39:47
Run 37k 00:56:12 14:39:19 1485 1234 263 15:16:01
Run 01:06:08 15:45:28 1510 1255 266 09:42:10