14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michael KONTOS (#915)
Finished
GUN TIME:  14:03:05
Place
1209  OF 1543
Male
1029  OF 1286
40-44
230  OF 268

Swim 01:05:59 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:31:41 00:31:41 230 211 41 15:28:23
Swim 00:34:16 01:05:59 250 226 47 01:06:01

T1 00:09:30 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:30 01:15:30 1131 958 199 06:48:52

Cycle 06:05:45 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 01:03:25 02:18:56 877 789 171 22:35:38
Bike 60k 00:55:15 03:14:12 860 769 168 00:54:14
Bike 94k 01:03:50 04:18:04 812 725 160 02:28:06
Bike 120k 00:56:27 05:14:32 806 720 161 14:01:14
Bike 154k 01:05:11 06:19:45 732 653 148 21:46:27
Bike 01:01:30 07:21:16 742 662 152 15:51:18

T2 00:08:58 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:58 07:30:16 1135 943 190 23:00:18

Run 06:32:46 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:31:32 08:01:49 1370 1143 243 14:11:51
Run 9k 00:41:30 08:43:21 1424 1180 257 03:46:43
Run 14k 00:43:24 09:26:46 1445 1198 258 08:56:48
Run 18k 00:40:40 10:07:28 1460 1211 261 03:57:30
Run 23k 00:45:29 10:52:58 1465 1217 263 22:13:00
Run 28k 00:45:32 11:38:31 1467 1220 263 14:41:53
Run 32k 00:46:38 12:25:10 1478 1230 263 17:35:12
Run 37k 00:47:55 13:13:07 1477 1228 262 05:09:49
Run 00:49:54 14:03:03 1469 1221 262 01:09:45