Ironman South Africa (2013)
Russell KRUG (#920)
Finished
GUN TIME:
14:20:25
Place
1277
OF
1543
Male
1087
OF
1286
40-44
246
OF
268
Swim 01:21:54 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim 1.9K | 00:38:54 | 00:38:54 | 1005 | 875 | 182 | 11:22:16 |
Swim | 00:42:59 | 01:21:54 | 1058 | 910 | 193 | 02:18:36 |
T1 00:07:38 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:38 | 01:29:34 | 860 | 739 | 146 | 04:52:56 |
Cycle 06:54:30 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 34k | 01:06:55 | 02:36:30 | 1148 | 1017 | 222 | 05:39:52 |
Bike 60k | 00:58:55 | 03:35:27 | 1145 | 1012 | 224 | 17:42:09 |
Bike 94k | 01:11:23 | 04:46:52 | 1163 | 1021 | 225 | 02:00:14 |
Bike 120k | 01:05:41 | 05:52:34 | 1216 | 1062 | 233 | 22:59:16 |
Bike 154k | 01:21:05 | 07:13:41 | 1261 | 1095 | 239 | 20:20:23 |
Bike | 01:10:23 | 08:24:05 | 1278 | 1108 | 243 | 20:47:27 |
T2 00:09:09 0.01km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:09 | 08:33:16 | 1163 | 966 | 194 | 17:56:38 |
Run 05:47:05 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 4k | 00:24:35 | 08:57:53 | 707 | 606 | 136 | 10:44:35 |
Run 9k | 00:33:00 | 09:30:54 | 883 | 739 | 164 | 22:00:56 |
Run 14k | 00:36:21 | 10:07:17 | 971 | 805 | 179 | 16:23:59 |
Run 18k | 00:36:06 | 10:43:24 | 1052 | 870 | 194 | 22:03:26 |
Run 23k | 00:42:01 | 11:25:26 | 1127 | 931 | 208 | 19:02:08 |
Run 28k | 00:44:51 | 12:10:18 | 1197 | 991 | 221 | 02:20:20 |
Run 32k | 00:40:20 | 12:50:40 | 1237 | 1027 | 230 | 00:54:02 |
Run 37k | 00:43:47 | 13:34:29 | 1248 | 1040 | 231 | 20:54:31 |
Run | 00:45:53 | 14:20:23 | 1266 | 1052 | 235 | 04:23:45 |
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