14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Rafal MEDAK (#953)
Finished
GUN TIME:  09:47:49
Place
61  OF 1543
Male
56  OF 1286
40-44
8  OF 268

Swim 01:01:56 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:29:59 00:29:59 129 116 17 12:23:21
Swim 00:31:56 01:01:56 134 120 20 06:51:58

T1 00:03:50 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:50 01:05:48 195 160 27 03:05:50

Cycle 05:05:36 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:53:07 01:58:56 96 93 18 01:25:38
Bike 60k 00:46:40 02:45:38 92 89 15 08:42:20
Bike 94k 00:54:10 03:39:50 97 93 16 11:46:32
Bike 120k 00:47:44 04:27:35 92 88 15 03:50:57
Bike 154k 00:55:19 05:22:56 87 83 15 18:12:58
Bike 00:48:28 06:11:25 81 77 13 03:01:27

T2 00:02:46 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:46 06:14:13 113 96 16 22:04:15

Run 03:33:33 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:20:21 06:34:35 161 143 28 14:57:57
Run 9k 00:23:02 06:57:39 121 108 18 03:47:41
Run 14k 00:23:30 07:21:10 92 82 13 07:37:52
Run 18k 00:21:14 07:42:26 83 74 12 20:39:08
Run 23k 00:24:12 08:06:40 73 64 12 06:03:22
Run 28k 00:24:58 08:31:39 70 61 11 01:48:21
Run 32k 00:23:01 08:54:41 68 60 10 07:58:03
Run 37k 00:26:57 09:21:39 68 60 10 12:18:21
Run 00:26:07 09:47:47 62 56 9 23:57:49