14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Wonga MFULA (#956)
Finished
GUN TIME:  11:40:22
Place
416  OF 1543
Male
359  OF 1286
40-44
70  OF 268

Swim 01:45:30 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:49:27 00:49:27 1509 1260 267 23:59:29
Swim 00:56:02 01:45:30 1499 1253 265 15:52:12

T1 00:03:03 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:03 01:48:35 96 80 6 03:45:17

Cycle 05:40:01 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:58:31 02:47:08 408 382 86 01:43:50
Bike 60k 00:51:17 03:38:26 419 392 84 20:45:08
Bike 94k 00:58:54 04:37:22 386 360 80 04:14:04
Bike 120k 00:53:37 05:31:00 407 376 81 09:21:02
Bike 154k 01:02:42 06:33:43 394 360 77 15:17:05
Bike 00:54:53 07:28:37 379 345 71 00:31:59

T2 00:03:35 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:35 07:32:14 247 214 41 05:28:56

Run 04:08:05 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:22:17 07:54:32 387 336 62 01:44:34
Run 9k 00:25:16 08:19:50 268 239 46 01:36:32
Run 14k 00:28:07 08:48:00 287 251 45 15:48:00
Run 18k 00:24:37 09:12:37 256 222 44 07:59:19
Run 23k 00:27:54 09:40:32 232 201 39 18:57:14
Run 28k 00:29:44 10:10:17 240 209 39 21:43:39
Run 32k 00:28:07 10:38:26 245 209 37 22:35:08
Run 37k 00:30:55 11:09:23 261 221 40 05:26:05
Run 00:30:56 11:40:20 265 225 41 17:23:42