6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gavin BROWN (#1002)
Finished
GUN TIME:  15:43:50
Place
1658  OF 1892
Male
1390  OF 1564
40-44
343  OF 379

Swim 01:27:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:09 01:27:09 1545 1306 310 2.61 / 22:56 08:07:15

T1 00:10:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:43 01:37:54 1578 1319 327 - / - 08:18:00

Cycle 08:19:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:38:42 03:16:38 1704 1447 349 25.52 / 02:21 09:56:44
Bike 90k 02:14:47 05:31:26 1730 1471 360 23.12 / 02:35 12:11:32
Bike 132k 01:47:17 07:18:45 1755 1477 360 23.23 / 02:34 13:58:51
Bike 179.8 02:37:43 09:56:29 1784 1494 367 21.63 / 02:46 16:36:35
Bike 00:00:37 09:57:07 1786 1497 367 21.63 / 02:46 16:37:13

T2 00:10:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:56 10:08:05 1474 1226 299 - / - 16:48:11

Run 05:35:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:59 10:38:06 1518 1258 303 8 / 07:29 17:18:12
Run 9k 00:39:16 11:17:23 1605 1319 318 7.79 / 07:41 17:57:29
Run 14k 00:36:07 11:53:32 1592 1307 312 7.96 / 07:31 18:33:38
Run 18k 00:36:01 12:29:34 1599 1316 316 7.63 / 07:51 19:09:40
Run 23k 00:43:40 13:13:16 1612 1327 321 7.45 / 08:03 19:53:22
Run 28k 00:36:21 13:49:38 1552 1279 313 7.58 / 07:54 20:29:44
Run 32k 00:33:46 14:23:25 1478 1218 296 7.51 / 07:58 21:03:31
Run 37k 00:39:01 15:02:28 1415 1164 279 7.54 / 07:57 21:42:34
Spotter 00:39:06 15:41:35 1393 1149 277 7.53 / 07:57 22:21:41
Run 00:02:12 15:43:49 1393 1151 278 7.54 / 07:57 22:23:55