6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Carlos CATUOGNO (#1019)
Finished
GUN TIME:  12:28:17
Place
522  OF 1892
Male
458  OF 1564
40-44
113  OF 379

Swim 01:24:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:53 01:24:53 1449 1232 289 2.68 / 22:20 18:35:01

T1 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 01:30:48 603 518 118 - / - 18:17:36

Cycle 06:50:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:31 02:48:21 303 280 64 32.5 / 01:50 16:11:49
Bike 90k 01:54:36 04:42:59 747 689 178 28.1 / 02:08 21:46:27
Bike 132k 01:28:21 06:11:21 771 704 190 28.23 / 02:07 14:58:09
Bike 179.8 02:09:31 08:20:53 839 758 199 26.3 / 02:16 06:37:41
Bike 00:00:34 08:21:29 840 760 198 26.29 / 02:16 19:58:17

T2 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:19 08:27:50 721 613 150 - / - 11:37:58

Run 04:00:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:38 08:51:29 559 490 116 10.15 / 05:54 00:21:37
Run 9k 00:29:01 09:20:31 537 468 115 10.25 / 05:51 07:13:59
Run 14k 00:27:40 09:48:12 497 429 96 10.45 / 05:44 14:38:20
Run 18k 00:25:27 10:13:41 425 363 84 10.2 / 05:52 23:57:09
Run 23k 00:27:47 10:41:30 337 282 61 10.32 / 05:48 22:11:38
Run 28k 00:26:03 11:07:34 286 239 48 10.51 / 05:42 06:17:42
Run 32k 00:22:46 11:30:21 216 178 33 10.51 / 05:42 09:00:29
Run 37k 00:28:14 11:58:37 204 167 31 10.53 / 05:41 22:48:45
Spotter 00:28:06 12:26:45 216 177 33 10.52 / 05:42 08:23:33
Run 00:01:29 12:28:16 214 175 32 10.53 / 05:41 19:18:24