6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rion GOOSEN (#102)
Finished
GUN TIME:  12:31:06
Place
535  OF 1892
Male
469  OF 1564
25-29
53  OF 147

Swim 01:06:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:06:54 01:06:54 351 311 53 3.4 / 17:36 12:43:42

T1 00:06:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 01:13:30 773 666 76 - / - 09:56:58

Cycle 06:16:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:14:19 02:27:50 145 139 23 33.9 / 01:46 01:21:18
Bike 90k 01:38:31 04:06:23 201 187 27 31.23 / 01:55 16:39:51
Bike 132k 01:22:25 05:28:50 274 252 32 31.01 / 01:56 04:08:58
Bike 179.8 02:00:55 07:29:46 369 339 41 28.67 / 02:05 18:06:34
Bike 00:00:30 07:30:17 370 340 41 28.66 / 02:05 16:47:05

T2 00:06:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:52 07:37:11 851 724 74 - / - 04:33:59

Run 04:53:52 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:51 08:00:03 427 371 48 10.5 / 05:42 21:46:51
Run 9k 00:30:07 08:30:11 563 492 62 10.19 / 05:53 12:10:19
Run 14k 00:30:36 09:00:49 667 574 66 10.04 / 05:58 18:50:57
Run 18k 00:34:08 09:34:59 871 722 78 9.16 / 06:32 06:38:27
Run 23k 00:34:27 10:09:28 841 700 74 9.06 / 06:37 04:59:36
Run 28k 00:34:57 10:44:26 881 734 80 8.97 / 06:41 23:34:34
Run 32k 00:32:05 11:16:33 860 716 78 8.75 / 06:51 21:20:01
Run 37k 00:37:49 11:54:24 862 716 74 8.63 / 06:57 07:44:32
Spotter 00:34:46 12:29:11 887 742 77 8.61 / 06:58 09:22:39
Run 00:01:52 12:31:05 884 738 76 8.61 / 06:57 22:14:33