6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Nick CHAPMAN (#1022)
Finished
GUN TIME:  12:15:35
Place
451  OF 1892
Male
394  OF 1564
40-44
92  OF 379

Swim 01:10:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:57 01:10:57 580 512 127 3.21 / 18:40 13:57:45

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 01:15:42 343 293 59 - / - 07:15:50

Cycle 06:22:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:26 02:36:09 520 484 125 31.32 / 01:54 06:02:57
Bike 90k 01:41:45 04:17:56 433 403 103 29.63 / 02:01 12:18:04
Bike 132k 01:21:42 05:39:40 426 391 100 30 / 01:59 10:49:48
Bike 179.8 01:57:54 07:37:35 444 406 102 28.25 / 02:07 03:47:43
Bike 00:00:34 07:38:11 446 408 102 28.23 / 02:07 15:51:39

T2 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 07:44:09 636 540 129 - / - 19:20:57

Run 04:31:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:58 08:08:09 623 545 130 10 / 05:59 01:24:57
Run 9k 00:28:50 08:37:00 550 479 119 10.22 / 05:52 01:47:08
Run 14k 00:28:58 09:05:59 576 496 124 10.26 / 05:50 05:26:07
Run 18k 00:27:57 09:33:57 558 477 111 9.83 / 06:05 15:24:05
Run 23k 00:31:03 10:05:02 506 429 102 9.79 / 06:07 22:01:50
Run 28k 00:31:34 10:36:38 518 435 106 9.74 / 06:09 07:26:46
Run 32k 00:30:46 11:07:26 522 435 113 9.44 / 06:21 23:27:34
Run 37k 00:33:30 11:40:57 522 436 111 9.37 / 06:23 17:11:05
Spotter 00:32:38 12:13:37 547 459 116 9.33 / 06:25 07:07:05
Run 00:01:56 12:15:34 545 456 115 9.32 / 06:25 06:45:42