6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Albert COETZEE (#1028)
Finished
GUN TIME:  16:33:58
Place
1839  OF 1892
Male
1521  OF 1564
40-44
369  OF 379

Swim 01:32:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:32:39 01:32:39 1689 1415 339 2.46 / 24:23 04:26:07

T1 00:12:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:10 01:44:51 1694 1410 344 - / - 00:11:39

Cycle 07:52:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:31:28 03:16:20 1381 1227 306 27.55 / 02:10 04:33:08
Bike 90k 02:07:43 05:24:04 1483 1303 328 24.63 / 02:26 11:00:52
Bike 132k 01:41:15 07:05:21 1527 1325 329 24.71 / 02:25 10:42:09
Bike 179.8 02:31:32 09:36:55 1584 1358 335 22.85 / 02:37 20:13:43
Bike 00:00:32 09:37:29 1584 1359 335 22.85 / 02:37 20:20:57

T2 00:15:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:13 09:52:43 1761 1460 349 - / - 01:26:11

Run 06:41:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:41 10:27:26 1782 1467 357 6.91 / 08:40 17:24:14
Run 9k 00:38:44 11:06:11 1727 1420 339 7.35 / 08:09 08:49:39
Run 14k 00:31:15 11:37:27 1572 1290 308 8.02 / 07:28 00:34:15
Run 18k 00:35:31 12:12:59 1573 1292 309 7.7 / 07:47 01:13:07
Run 23k 00:39:17 12:52:17 1513 1249 305 7.68 / 07:48 17:42:25
Run 28k 00:38:55 13:31:14 1504 1241 303 7.68 / 07:48 08:24:42
Run 32k 00:41:59 14:13:14 1556 1282 315 7.37 / 08:08 20:23:22
Run 37k 00:46:02 14:59:17 1562 1284 313 7.24 / 08:17 11:22:45
Spotter 00:50:30 15:49:49 1613 1327 321 7.04 / 08:31 07:33:17
Run 00:44:07 16:33:57 1838 1513 365 6.31 / 09:30 17:30:45