6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francois Christiaan Coetzer (#1030)
Finished
GUN TIME:  12:35:56
Place
565  OF 1892
Male
495  OF 1564
40-44
127  OF 379

Swim 01:09:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:27 01:09:27 478 421 102 3.28 / 18:16 14:19:35

T1 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:16 01:14:44 461 391 79 - / - 03:28:12

Cycle 06:37:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:58 02:40:43 978 888 233 29.31 / 02:02 05:30:51
Bike 90k 01:47:59 04:28:44 797 734 189 27.83 / 02:09 22:38:52
Bike 132k 01:25:06 05:53:51 734 672 182 28.37 / 02:06 05:57:19
Bike 179.8 01:58:06 07:51:59 646 589 162 27.15 / 02:12 17:25:27
Bike 00:00:33 07:52:33 648 591 161 27.14 / 02:12 00:16:01

T2 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 07:59:09 778 660 161 - / - 06:02:37

Run 04:36:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:21 08:24:32 866 753 190 9.46 / 06:20 04:54:40
Run 9k 00:30:35 08:55:10 797 678 166 9.64 / 06:13 15:35:16
Run 14k 00:30:33 09:25:43 810 682 173 9.7 / 06:10 08:32:31
Run 18k 00:29:12 09:54:57 794 666 171 9.32 / 06:25 00:18:25
Run 23k 00:31:08 10:26:05 680 572 144 9.39 / 06:23 00:49:33
Run 28k 00:29:47 10:55:54 615 518 129 9.5 / 06:18 05:52:42
Run 32k 00:30:45 11:26:40 617 512 130 9.25 / 06:29 13:16:48
Run 37k 00:34:01 12:00:43 597 495 126 9.19 / 06:31 23:34:11
Spotter 00:32:56 12:33:40 617 514 133 9.15 / 06:33 12:50:28
Run 00:02:13 12:35:55 622 518 135 9.14 / 06:33 08:52:43