6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Dirk COETZER (#1033)
Finished
GUN TIME:  12:04:22
Place
384  OF 1892
Male
338  OF 1564
40-44
75  OF 379

Swim 01:11:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:38 01:11:38 618 545 134 3.18 / 18:51 13:41:46

T1 00:03:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:00 01:14:39 67 52 4 - / - 12:04:47

Cycle 06:18:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:19:25 02:34:06 433 401 100 31.72 / 01:53 17:04:14
Bike 90k 01:40:22 04:14:30 359 332 79 30.02 / 01:59 11:51:18
Bike 132k 01:19:20 05:33:51 345 319 76 30.55 / 01:57 11:37:19
Bike 179.8 01:58:41 07:32:34 392 360 85 28.54 / 02:06 06:09:22
Bike 00:00:33 07:33:08 394 362 85 28.53 / 02:06 22:03:16

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 07:36:37 118 96 13 - / - 07:13:25

Run 04:27:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:41 07:59:19 401 353 77 10.57 / 05:40 20:32:47
Run 9k 00:29:05 08:28:25 470 406 96 10.42 / 05:45 07:25:13
Run 14k 00:29:05 08:57:32 521 447 103 10.38 / 05:46 03:04:20
Run 18k 00:29:13 09:26:46 573 489 117 9.8 / 06:07 18:43:34
Run 23k 00:32:47 09:59:35 558 474 117 9.65 / 06:12 19:13:03
Run 28k 00:30:10 10:29:47 532 447 108 9.7 / 06:11 16:56:35
Run 32k 00:29:31 10:59:21 512 427 108 9.47 / 06:20 17:39:27
Run 37k 00:32:35 11:31:56 488 407 103 9.43 / 06:21 09:35:24
Spotter 00:30:37 12:02:34 498 417 101 9.45 / 06:20 19:16:02
Run 00:01:46 12:04:21 493 412 100 9.45 / 06:20 10:24:29