Ironman South Africa (2014)
Dirk COETZER (#1033)
Finished
GUN TIME:
12:04:22
Place
384
OF
1892
Male
338
OF
1564
40-44
75
OF
379
Swim 01:11:38 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:38 | 01:11:38 | 618 | 545 | 134 | 3.18 / 18:51 | 13:41:46 |
T1 00:03:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:00 | 01:14:39 | 67 | 52 | 4 | - / - | 12:04:47 |
Cycle 06:18:27 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:19:25 | 02:34:06 | 433 | 401 | 100 | 31.72 / 01:53 | 17:04:14 |
Bike 90k | 01:40:22 | 04:14:30 | 359 | 332 | 79 | 30.02 / 01:59 | 11:51:18 |
Bike 132k | 01:19:20 | 05:33:51 | 345 | 319 | 76 | 30.55 / 01:57 | 11:37:19 |
Bike 179.8 | 01:58:41 | 07:32:34 | 392 | 360 | 85 | 28.54 / 02:06 | 06:09:22 |
Bike | 00:00:33 | 07:33:08 | 394 | 362 | 85 | 28.53 / 02:06 | 22:03:16 |
T2 00:03:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 07:36:37 | 118 | 96 | 13 | - / - | 07:13:25 |
Run 04:27:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:41 | 07:59:19 | 401 | 353 | 77 | 10.57 / 05:40 | 20:32:47 |
Run 9k | 00:29:05 | 08:28:25 | 470 | 406 | 96 | 10.42 / 05:45 | 07:25:13 |
Run 14k | 00:29:05 | 08:57:32 | 521 | 447 | 103 | 10.38 / 05:46 | 03:04:20 |
Run 18k | 00:29:13 | 09:26:46 | 573 | 489 | 117 | 9.8 / 06:07 | 18:43:34 |
Run 23k | 00:32:47 | 09:59:35 | 558 | 474 | 117 | 9.65 / 06:12 | 19:13:03 |
Run 28k | 00:30:10 | 10:29:47 | 532 | 447 | 108 | 9.7 / 06:11 | 16:56:35 |
Run 32k | 00:29:31 | 10:59:21 | 512 | 427 | 108 | 9.47 / 06:20 | 17:39:27 |
Run 37k | 00:32:35 | 11:31:56 | 488 | 407 | 103 | 9.43 / 06:21 | 09:35:24 |
Spotter | 00:30:37 | 12:02:34 | 498 | 417 | 101 | 9.45 / 06:20 | 19:16:02 |
Run | 00:01:46 | 12:04:21 | 493 | 412 | 100 | 9.45 / 06:20 | 10:24:29 |
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