6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Miguel CRESPO (#1046)
Finished
GUN TIME:  12:50:39
Place
643  OF 1892
Male
566  OF 1564
40-44
150  OF 379

Swim 01:14:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:29 01:14:29 808 699 168 3.06 / 19:36 20:24:37

T1 00:13:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:22 01:27:53 1760 1460 356 - / - 03:54:41

Cycle 06:24:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:19:21 02:47:15 426 397 99 31.75 / 01:53 01:57:23
Bike 90k 01:43:27 04:30:43 455 423 111 29.53 / 02:01 05:37:31
Bike 132k 01:22:50 05:53:35 463 425 110 29.8 / 02:00 16:40:23
Bike 179.8 01:58:26 07:52:02 468 430 111 28.08 / 02:08 08:45:30
Bike 00:00:33 07:52:37 472 434 111 28.07 / 02:08 03:09:25

T2 00:09:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:08 08:01:46 1224 1016 250 - / - 04:25:14

Run 04:48:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:24 08:25:12 512 447 103 10.25 / 05:51 09:28:40
Run 9k 00:28:27 08:53:41 483 419 101 10.4 / 05:45 21:43:49
Run 14k 00:29:41 09:23:24 560 483 119 10.29 / 05:49 04:26:52
Run 18k 00:28:50 09:52:15 584 498 119 9.77 / 06:08 05:15:43
Run 23k 00:33:01 10:25:18 569 482 120 9.61 / 06:14 15:55:26
Run 28k 00:34:20 10:59:40 646 537 134 9.44 / 06:21 20:56:28
Run 32k 00:30:39 11:30:21 638 533 136 9.2 / 06:31 10:10:29
Run 37k 00:40:56 12:11:18 744 613 158 8.89 / 06:44 03:34:46
Spotter 00:37:26 12:48:46 809 673 171 8.76 / 06:50 01:18:54
Run 00:01:51 12:50:38 803 667 170 8.76 / 06:50 22:07:26