6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jonathan CRICK (#1047)
Finished
GUN TIME:  14:09:30
Place
1168  OF 1892
Male
1000  OF 1564
40-44
255  OF 379

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:43 01:08:43 442 392 92 3.31 / 18:05 07:32:11

T1 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:49 01:15:33 833 718 175 - / - 01:19:01

Cycle 06:57:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:02 02:41:36 982 891 234 29.29 / 02:02 10:08:24
Bike 90k 01:48:39 04:30:16 815 751 195 27.73 / 02:09 14:53:44
Bike 132k 01:28:55 05:59:13 846 766 198 27.92 / 02:08 10:09:21
Bike 179.8 02:12:45 08:11:59 934 840 220 25.9 / 02:18 15:48:47
Bike 00:00:34 08:12:35 933 840 220 25.89 / 02:19 00:56:03

T2 00:11:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:03 08:23:39 1490 1237 301 - / - 19:37:07

Run 05:45:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:47 08:49:28 940 810 207 9.3 / 06:26 18:12:56
Run 9k 00:33:00 09:22:30 1010 850 215 9.17 / 06:32 20:19:18
Run 14k 00:32:04 09:54:35 1037 868 217 9.23 / 06:29 01:38:03
Run 18k 00:33:10 10:27:46 1087 903 221 8.7 / 06:53 12:24:34
Run 23k 00:42:17 11:10:05 1198 985 243 8.29 / 07:14 06:00:13
Run 28k 00:38:21 11:48:27 1238 1019 246 8.2 / 07:18 02:58:35
Run 32k 00:40:22 12:28:50 1318 1085 264 7.83 / 07:39 02:18:58
Run 37k 00:48:55 13:17:47 1408 1157 276 7.54 / 07:56 13:54:35
Spotter 00:48:49 14:06:37 1514 1249 304 7.33 / 08:11 21:30:05
Run 00:02:51 14:09:29 1520 1255 306 7.32 / 08:11 13:26:17