Ironman South Africa (2014)
Antony Daniels (#1052)
Finished
GUN TIME:
11:47:38
Place
284
OF
1892
Male
251
OF
1564
40-44
53
OF
379
Swim 01:03:40 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:03:40 | 01:03:40 | 193 | 177 | 41 | 3.58 / 16:45 | 10:53:48 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 01:08:20 | 321 | 273 | 54 | - / - | 10:51:48 |
Cycle 06:00:04 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:15:08 | 02:23:29 | 173 | 165 | 26 | 33.53 / 01:47 | 11:46:57 |
Bike 90k | 01:35:24 | 03:58:54 | 165 | 156 | 26 | 31.65 / 01:53 | 17:59:02 |
Bike 132k | 01:18:03 | 05:16:59 | 189 | 175 | 28 | 31.85 / 01:53 | 15:17:07 |
Bike 179.8 | 01:50:53 | 07:07:53 | 194 | 179 | 34 | 30 / 01:59 | 03:18:01 |
Bike | 00:00:30 | 07:08:25 | 194 | 179 | 33 | 29.99 / 02:00 | 10:31:53 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 07:12:34 | 237 | 200 | 37 | - / - | 06:56:02 |
Run 04:35:01 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:37 | 07:34:13 | 248 | 221 | 44 | 11.09 / 05:24 | 14:37:41 |
Run 9k | 00:28:19 | 08:02:34 | 336 | 289 | 59 | 10.8 / 05:33 | 01:56:02 |
Run 14k | 00:27:17 | 08:29:52 | 352 | 301 | 63 | 10.86 / 05:31 | 11:53:20 |
Run 18k | 00:30:11 | 09:00:04 | 483 | 413 | 95 | 10.04 / 05:58 | 02:33:32 |
Run 23k | 00:32:16 | 09:32:21 | 468 | 393 | 93 | 9.87 / 06:04 | 20:35:49 |
Run 28k | 00:31:36 | 10:03:59 | 488 | 411 | 98 | 9.8 / 06:07 | 04:20:47 |
Run 32k | 00:31:05 | 10:35:06 | 507 | 424 | 106 | 9.48 / 06:19 | 09:15:14 |
Run 37k | 00:38:19 | 11:13:26 | 587 | 486 | 125 | 9.21 / 06:30 | 01:36:54 |
Spotter | 00:32:40 | 11:46:07 | 605 | 504 | 129 | 9.19 / 06:31 | 15:36:15 |
Run | 00:01:28 | 11:47:37 | 597 | 498 | 128 | 9.2 / 06:31 | 22:34:25 |
Social Share