6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cobus De Villiers (#1065)
Finished
GUN TIME:  14:19:04
Place
1225  OF 1892
Male
1052  OF 1564
40-44
268  OF 379

Swim 01:30:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:30:49 01:30:49 1648 1386 330 2.51 / 23:54 08:10:55

T1 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:46 01:38:36 1064 905 219 - / - 08:18:42

Cycle 07:57:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:35:41 03:14:19 1599 1383 338 26.33 / 02:16 09:54:25
Bike 90k 02:10:28 05:24:48 1627 1401 348 23.87 / 02:30 12:04:54
Bike 132k 01:46:19 07:11:09 1679 1427 348 23.81 / 02:31 13:51:15
Bike 179.8 02:24:37 09:35:47 1633 1395 344 22.6 / 02:39 16:15:53
Bike 00:00:41 09:36:29 1636 1398 344 22.6 / 02:39 16:16:35

T2 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:19 09:42:50 722 614 151 - / - 16:22:56

Run 04:36:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:41 10:09:33 1093 927 228 8.98 / 06:40 16:49:39
Run 9k 00:32:19 10:41:54 1021 861 216 9.14 / 06:33 17:22:00
Run 14k 00:29:55 11:11:50 935 783 201 9.43 / 06:21 17:51:56
Run 18k 00:28:56 11:40:48 875 726 186 9.15 / 06:33 18:20:54
Run 23k 00:32:17 12:13:07 786 653 169 9.18 / 06:31 18:53:13
Run 28k 00:31:09 12:44:17 739 613 156 9.25 / 06:28 19:24:23
Run 32k 00:28:50 13:13:09 673 561 143 9.12 / 06:34 19:53:15
Run 37k 00:32:49 13:45:59 614 509 127 9.13 / 06:34 20:26:05
Spotter 00:30:43 14:16:44 609 507 130 9.17 / 06:32 20:56:50
Run 00:02:18 14:19:03 608 505 130 9.16 / 06:32 20:59:09