6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Andreas DEMETRIOU (#1068)
Finished
GUN TIME:  15:06:08
Place
1497  OF 1892
Male
1274  OF 1564
40-44
309  OF 379

Swim 01:21:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:43 01:21:43 1278 1093 259 2.78 / 21:30 00:11:51

T1 00:10:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:20 01:32:04 1529 1283 317 - / - 08:48:52

Cycle 07:11:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 04:56:16 06:28:22 1859 1531 371 8.5 / 07:03 23:38:30
Bike 90k 22:13:11 04:54:54 1061 966 256 26.62 / 02:15 21:51:42
Bike 132k 01:33:27 06:28:22 1094 982 256 26.73 / 02:14 23:38:30
Bike 179.8 02:14:35 08:42:59 1128 1011 261 25.03 / 02:23 13:06:27
Bike 00:00:40 08:43:40 1131 1014 261 25.02 / 02:23 16:47:08

T2 00:11:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:18 08:54:59 1513 1253 303 - / - 09:11:47

Run 06:11:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:33 09:27:34 1705 1407 336 7.37 / 08:08 09:07:42
Run 9k 00:40:22 10:07:57 1720 1414 337 7.4 / 08:06 17:24:45
Run 14k 00:38:48 10:46:47 1729 1422 341 7.51 / 07:59 16:56:55
Run 18k 00:42:22 11:29:11 1787 1468 354 7 / 08:33 14:32:39
Run 23k 00:39:00 12:08:12 1726 1420 340 7.14 / 08:23 11:51:40
Run 28k 00:44:23 12:52:37 1746 1439 346 7.07 / 08:29 03:22:45
Run 32k 00:38:42 13:31:21 1718 1414 339 6.94 / 08:38 17:34:49
Run 37k 00:42:50 14:14:12 1679 1381 337 6.95 / 08:37 06:31:00
Spotter 00:49:26 15:03:39 1717 1412 344 6.81 / 08:47 16:10:27
Run 00:02:26 15:06:07 1722 1417 344 6.82 / 08:47 19:19:35