6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gary DRACATOS (#1075)
Finished
GUN TIME:  15:20:24
Place
1561  OF 1892
Male
1319  OF 1564
40-44
321  OF 379

Swim 01:27:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:56 01:27:56 1583 1336 316 2.59 / 23:08 03:31:24

T1 00:08:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:59 01:36:57 1317 1113 273 - / - 22:07:05

Cycle 07:30:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:28:02 03:05:01 1152 1034 263 28.62 / 02:05 20:48:29
Bike 90k 02:03:56 05:08:59 1328 1187 300 25.47 / 02:21 05:35:47
Bike 132k 01:35:32 06:44:32 1317 1168 298 25.75 / 02:19 04:41:20
Bike 179.8 02:22:16 09:06:49 1372 1205 305 23.98 / 02:30 10:10:17
Bike 00:00:39 09:07:30 1376 1209 305 23.97 / 02:30 02:37:38

T2 00:12:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:00 09:19:32 1593 1317 322 - / - 00:39:40

Run 06:00:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:24 09:48:57 1461 1216 297 8.16 / 07:21 13:32:25
Run 9k 00:38:14 10:27:13 1535 1262 304 7.97 / 07:31 01:14:01
Run 14k 00:37:51 11:05:05 1601 1314 314 7.95 / 07:32 11:21:53
Run 18k 00:37:07 11:42:14 1619 1332 322 7.56 / 07:55 10:19:02
Run 23k 00:44:41 12:26:56 1649 1357 327 7.36 / 08:08 01:00:24
Run 28k 00:40:39 13:07:36 1633 1342 324 7.36 / 08:08 22:21:04
Run 32k 00:38:40 13:46:18 1628 1340 324 7.19 / 08:20 02:23:06
Run 37k 00:45:24 14:31:43 1609 1326 321 7.11 / 08:26 04:08:31
Spotter 00:46:18 15:18:02 1629 1343 323 7.01 / 08:33 08:51:30
Run 00:02:19 15:20:23 1629 1343 322 7.01 / 08:33 19:20:31