6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cyril DUBOIS (#1081)
Finished
GUN TIME:  12:01:05
Place
369  OF 1892
Male
326  OF 1564
40-44
71  OF 379

Swim 01:15:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:50 01:15:50 893 771 181 3 / 19:57 04:09:18

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 01:20:11 268 227 36 - / - 15:36:59

Cycle 06:13:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:18:34 02:38:46 374 348 82 32.07 / 01:52 09:35:34
Bike 90k 01:40:10 04:18:57 329 306 69 30.2 / 01:59 14:15:45
Bike 132k 01:16:44 05:35:42 279 256 57 30.99 / 01:56 00:19:10
Bike 179.8 01:57:02 07:32:46 320 294 69 28.95 / 02:04 09:56:14
Bike 00:00:27 07:33:14 322 296 69 28.95 / 02:04 00:40:02

T2 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 07:39:24 690 587 145 - / - 07:29:32

Run 04:21:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:27 08:06:52 1202 1021 246 8.74 / 06:51 21:03:40
Run 9k 00:32:15 08:39:08 1072 906 228 9.04 / 06:38 12:22:36
Run 14k 00:28:36 09:07:46 907 761 194 9.5 / 06:18 13:31:14
Run 18k 00:26:14 09:34:01 750 634 161 9.42 / 06:22 17:50:49
Run 23k 00:28:56 10:02:59 572 485 121 9.61 / 06:14 12:33:07
Run 28k 00:27:23 10:30:24 481 405 97 9.82 / 06:06 15:53:52
Run 32k 00:26:05 10:56:30 415 346 79 9.74 / 06:09 00:33:18
Run 37k 00:31:39 11:28:11 402 334 75 9.7 / 06:10 13:51:39
Spotter 00:30:32 11:58:45 411 344 77 9.69 / 06:11 05:52:13
Run 00:02:18 12:01:04 413 343 77 9.67 / 06:12 23:51:12