6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard FABRE (#1095)
Finished
GUN TIME:  12:18:57
Place
472  OF 1892
Male
414  OF 1564
40-44
97  OF 379

Swim 01:31:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:31:10 01:31:10 1658 1395 334 2.5 / 23:59 09:34:38

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:23 01:36:34 488 414 86 - / - 14:46:42

Cycle 06:28:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:31 02:59:07 684 632 159 30.53 / 01:57 06:09:15
Bike 90k 01:47:36 04:46:44 688 635 166 28.4 / 02:06 18:10:12
Bike 132k 01:21:44 06:08:29 596 549 150 29.12 / 02:03 02:25:17
Bike 179.8 01:55:53 08:04:23 523 479 126 27.81 / 02:09 06:21:11
Bike 00:00:36 08:05:01 524 480 126 27.8 / 02:09 22:41:49

T2 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:17 08:12:20 928 786 194 - / - 09:25:48

Run 04:06:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:29 08:34:50 372 325 70 10.66 / 05:37 03:44:58
Run 9k 00:27:40 09:02:31 351 302 66 10.76 / 05:34 11:42:39
Run 14k 00:26:19 09:28:52 326 282 57 10.97 / 05:27 03:35:40
Run 18k 00:25:22 09:54:15 304 260 54 10.59 / 05:39 16:11:03
Run 23k 00:29:06 10:23:22 283 238 49 10.53 / 05:41 01:00:10
Run 28k 00:28:34 10:51:58 283 236 47 10.52 / 05:42 03:55:26
Run 32k 00:27:17 11:19:16 271 224 43 10.27 / 05:50 07:02:44
Run 37k 00:30:15 11:49:32 261 214 42 10.22 / 05:52 14:13:00
Spotter 00:27:53 12:17:26 262 218 42 10.25 / 05:50 11:07:34
Run 00:01:29 12:18:56 258 214 40 10.26 / 05:50 02:09:04