Ironman South Africa (2014)
Spurgeon FLEMINGTON (#1102)
Finished
GUN TIME:
11:46:41
Place
281
OF
1892
Male
248
OF
1564
40-44
51
OF
379
Swim 01:02:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:58 | 01:02:58 | 173 | 157 | 36 | 3.62 / 16:34 | 16:59:46 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 01:06:41 | 160 | 133 | 20 | - / - | 13:06:49 |
Cycle 06:21:20 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:17 | 02:27:00 | 502 | 466 | 114 | 31.38 / 01:54 | 00:57:08 |
Bike 90k | 01:42:23 | 04:09:24 | 450 | 418 | 107 | 29.55 / 02:01 | 08:32:52 |
Bike 132k | 01:18:15 | 05:27:40 | 373 | 346 | 85 | 30.34 / 01:58 | 19:01:08 |
Bike 179.8 | 01:59:44 | 07:27:26 | 429 | 393 | 96 | 28.33 / 02:07 | 20:57:34 |
Bike | 00:00:35 | 07:28:02 | 433 | 397 | 96 | 28.32 / 02:07 | 02:58:10 |
T2 00:04:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 07:32:55 | 400 | 340 | 77 | - / - | 04:13:03 |
Run 04:13:44 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:21 | 07:54:17 | 223 | 197 | 37 | 11.23 / 05:20 | 08:57:45 |
Run 9k | 00:25:40 | 08:19:59 | 187 | 164 | 30 | 11.47 / 05:13 | 07:10:07 |
Run 14k | 00:26:02 | 08:46:02 | 217 | 190 | 35 | 11.49 / 05:13 | 01:16:10 |
Run 18k | 00:24:54 | 09:10:58 | 219 | 190 | 38 | 11.01 / 05:26 | 15:21:06 |
Run 23k | 00:30:16 | 09:41:16 | 237 | 202 | 39 | 10.75 / 05:34 | 09:11:24 |
Run 28k | 00:27:49 | 10:09:06 | 232 | 196 | 37 | 10.75 / 05:34 | 03:19:14 |
Run 32k | 00:28:06 | 10:37:14 | 242 | 199 | 40 | 10.41 / 05:45 | 03:54:02 |
Run 37k | 00:33:44 | 11:11:00 | 273 | 225 | 43 | 10.18 / 05:53 | 11:37:48 |
Spotter | 00:33:54 | 11:44:55 | 344 | 290 | 63 | 9.97 / 06:00 | 16:35:03 |
Run | 00:01:44 | 11:46:40 | 339 | 285 | 62 | 9.97 / 06:00 | 08:10:08 |
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