6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Spurgeon FLEMINGTON (#1102)
Finished
GUN TIME:  11:46:41
Place
281  OF 1892
Male
248  OF 1564
40-44
51  OF 379

Swim 01:02:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:58 01:02:58 173 157 36 3.62 / 16:34 16:59:46

T1 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 01:06:41 160 133 20 - / - 13:06:49

Cycle 06:21:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:17 02:27:00 502 466 114 31.38 / 01:54 00:57:08
Bike 90k 01:42:23 04:09:24 450 418 107 29.55 / 02:01 08:32:52
Bike 132k 01:18:15 05:27:40 373 346 85 30.34 / 01:58 19:01:08
Bike 179.8 01:59:44 07:27:26 429 393 96 28.33 / 02:07 20:57:34
Bike 00:00:35 07:28:02 433 397 96 28.32 / 02:07 02:58:10

T2 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:51 07:32:55 400 340 77 - / - 04:13:03

Run 04:13:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:21 07:54:17 223 197 37 11.23 / 05:20 08:57:45
Run 9k 00:25:40 08:19:59 187 164 30 11.47 / 05:13 07:10:07
Run 14k 00:26:02 08:46:02 217 190 35 11.49 / 05:13 01:16:10
Run 18k 00:24:54 09:10:58 219 190 38 11.01 / 05:26 15:21:06
Run 23k 00:30:16 09:41:16 237 202 39 10.75 / 05:34 09:11:24
Run 28k 00:27:49 10:09:06 232 196 37 10.75 / 05:34 03:19:14
Run 32k 00:28:06 10:37:14 242 199 40 10.41 / 05:45 03:54:02
Run 37k 00:33:44 11:11:00 273 225 43 10.18 / 05:53 11:37:48
Spotter 00:33:54 11:44:55 344 290 63 9.97 / 06:00 16:35:03
Run 00:01:44 11:46:40 339 285 62 9.97 / 06:00 08:10:08