Ironman South Africa (2014)
Grant FOURIE (#1105)
Finished
GUN TIME:
15:03:54
Place
1486
OF
1892
Male
1265
OF
1564
40-44
308
OF
379
Swim 01:18:47 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:18:47 | 01:18:47 | 1090 | 940 | 225 | 2.89 / 20:44 | 03:12:15 |
T1 00:11:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:32 | 01:30:21 | 1650 | 1373 | 334 | - / - | 18:33:49 |
Cycle 07:36:12 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:35:38 | 03:06:00 | 1598 | 1382 | 337 | 26.34 / 02:16 | 16:49:28 |
Bike 90k | 02:00:46 | 05:06:47 | 1425 | 1257 | 321 | 24.95 / 02:24 | 15:20:15 |
Bike 132k | 01:40:07 | 06:46:56 | 1473 | 1289 | 321 | 25.01 / 02:23 | 09:10:24 |
Bike 179.8 | 02:19:08 | 09:06:05 | 1439 | 1255 | 316 | 23.67 / 02:32 | 17:22:53 |
Bike | 00:00:27 | 09:06:34 | 1438 | 1256 | 316 | 23.67 / 02:32 | 16:30:02 |
T2 00:14:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:12 | 09:20:48 | 1729 | 1431 | 342 | - / - | 00:30:56 |
Run 05:43:04 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:44 | 09:50:33 | 1499 | 1243 | 301 | 8.07 / 07:26 | 12:17:21 |
Run 9k | 00:34:34 | 10:25:08 | 1352 | 1127 | 270 | 8.39 / 07:08 | 13:01:56 |
Run 14k | 00:33:39 | 10:58:48 | 1322 | 1094 | 265 | 8.57 / 06:59 | 15:48:56 |
Run 18k | 00:34:20 | 11:33:10 | 1345 | 1111 | 272 | 8.16 / 07:21 | 12:03:18 |
Run 23k | 00:41:25 | 12:14:37 | 1389 | 1146 | 283 | 7.94 / 07:33 | 18:24:45 |
Run 28k | 00:37:27 | 12:52:05 | 1365 | 1125 | 272 | 7.95 / 07:32 | 21:42:13 |
Run 32k | 00:41:06 | 13:33:12 | 1440 | 1185 | 285 | 7.6 / 07:53 | 07:16:40 |
Run 37k | 00:44:40 | 14:17:54 | 1454 | 1200 | 292 | 7.47 / 08:01 | 06:04:42 |
Spotter | 00:43:40 | 15:01:36 | 1485 | 1228 | 297 | 7.37 / 08:08 | 23:25:04 |
Run | 00:02:15 | 15:03:53 | 1486 | 1229 | 297 | 7.38 / 08:07 | 08:34:01 |
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