6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Grant FOURIE (#1105)
Finished
GUN TIME:  15:03:54
Place
1486  OF 1892
Male
1265  OF 1564
40-44
308  OF 379

Swim 01:18:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:47 01:18:47 1090 940 225 2.89 / 20:44 03:12:15

T1 00:11:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:32 01:30:21 1650 1373 334 - / - 18:33:49

Cycle 07:36:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:35:38 03:06:00 1598 1382 337 26.34 / 02:16 16:49:28
Bike 90k 02:00:46 05:06:47 1425 1257 321 24.95 / 02:24 15:20:15
Bike 132k 01:40:07 06:46:56 1473 1289 321 25.01 / 02:23 09:10:24
Bike 179.8 02:19:08 09:06:05 1439 1255 316 23.67 / 02:32 17:22:53
Bike 00:00:27 09:06:34 1438 1256 316 23.67 / 02:32 16:30:02

T2 00:14:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:12 09:20:48 1729 1431 342 - / - 00:30:56

Run 05:43:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:44 09:50:33 1499 1243 301 8.07 / 07:26 12:17:21
Run 9k 00:34:34 10:25:08 1352 1127 270 8.39 / 07:08 13:01:56
Run 14k 00:33:39 10:58:48 1322 1094 265 8.57 / 06:59 15:48:56
Run 18k 00:34:20 11:33:10 1345 1111 272 8.16 / 07:21 12:03:18
Run 23k 00:41:25 12:14:37 1389 1146 283 7.94 / 07:33 18:24:45
Run 28k 00:37:27 12:52:05 1365 1125 272 7.95 / 07:32 21:42:13
Run 32k 00:41:06 13:33:12 1440 1185 285 7.6 / 07:53 07:16:40
Run 37k 00:44:40 14:17:54 1454 1200 292 7.47 / 08:01 06:04:42
Spotter 00:43:40 15:01:36 1485 1228 297 7.37 / 08:08 23:25:04
Run 00:02:15 15:03:53 1486 1229 297 7.38 / 08:07 08:34:01