6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

David FOX (#1107)
Finished
GUN TIME:  14:22:57
Place
1252  OF 1892
Male
1077  OF 1564
40-44
276  OF 379

Swim 01:06:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:06:47 01:06:47 344 304 70 3.41 / 17:34 07:43:35

T1 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 01:13:00 687 591 136 - / - 19:33:08

Cycle 07:30:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:28:44 02:41:46 1205 1083 274 28.39 / 02:06 03:08:34
Bike 90k 02:02:43 04:44:30 1320 1180 296 25.53 / 02:20 18:17:58
Bike 132k 01:39:13 06:23:45 1379 1213 310 25.48 / 02:21 23:30:33
Bike 179.8 02:19:18 08:43:04 1375 1207 306 23.97 / 02:30 11:13:12
Bike 00:00:38 08:43:44 1378 1210 306 23.96 / 02:30 06:37:12

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 08:50:27 800 679 168 - / - 19:23:55

Run 05:32:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:14 09:14:42 676 590 146 9.89 / 06:03 06:24:50
Run 9k 00:32:12 09:46:55 837 715 179 9.56 / 06:16 11:40:23
Run 14k 00:32:59 10:19:56 965 809 206 9.38 / 06:23 19:30:04
Run 18k 00:36:59 10:56:57 1165 962 235 8.53 / 07:01 12:37:05
Run 23k 00:38:48 11:35:46 1174 964 236 8.34 / 07:11 14:19:14
Run 28k 00:36:17 12:12:05 1179 971 239 8.33 / 07:12 08:18:53
Run 32k 00:35:07 12:47:13 1166 958 237 8.1 / 07:23 11:50:41
Run 37k 00:48:29 13:35:43 1263 1045 256 7.78 / 07:42 22:59:11
Spotter 00:45:30 14:21:15 1362 1128 271 7.59 / 07:53 02:11:23
Run 00:01:39 14:22:56 1360 1126 271 7.61 / 07:52 01:59:44