6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin GAIZLEY (#1111)
Finished
GUN TIME:  14:05:30
Place
1141  OF 1892
Male
979  OF 1564
40-44
248  OF 379

Swim 01:17:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:17:59 01:17:59 1020 876 207 2.92 / 20:31 12:28:07

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:23:11 431 366 73 - / - 13:06:39

Cycle 07:24:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:30:31 02:53:43 1322 1179 293 27.83 / 02:09 16:53:51
Bike 90k 02:01:37 04:55:22 1334 1189 301 25.45 / 02:21 23:25:30
Bike 132k 01:35:17 06:30:41 1315 1166 297 25.75 / 02:19 08:34:09
Bike 179.8 02:15:57 08:46:39 1303 1151 294 24.32 / 02:27 09:13:27
Bike 00:00:37 08:47:17 1304 1153 294 24.31 / 02:28 12:24:05

T2 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 08:51:50 329 280 61 - / - 00:48:38

Run 05:13:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:05 09:18:57 1156 981 236 8.85 / 06:46 02:02:25
Run 9k 00:34:08 09:53:06 1159 970 241 8.81 / 06:48 12:46:34
Run 14k 00:33:48 10:26:56 1206 1004 247 8.83 / 06:47 23:57:04
Run 18k 00:31:44 10:58:41 1171 967 236 8.51 / 07:02 17:02:09
Run 23k 00:37:43 11:36:25 1156 949 233 8.38 / 07:09 22:33:13
Run 28k 00:35:46 12:12:13 1151 946 234 8.38 / 07:09 05:22:21
Run 32k 00:33:56 12:46:10 1121 918 231 8.19 / 07:19 00:56:18
Run 37k 00:40:05 13:26:17 1108 909 229 8.08 / 07:25 21:03:05
Spotter 00:36:58 14:03:16 1114 918 226 8.07 / 07:25 06:46:44
Run 00:02:11 14:05:29 1119 922 228 8.07 / 07:25 17:35:37