6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jappie GEORGE (#1116)
Finished
GUN TIME:  15:23:19
Place
1572  OF 1892
Male
1328  OF 1564
40-44
325  OF 379

Swim 01:37:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:37:08 01:37:08 1769 1475 354 2.34 / 25:33 01:17:16

T1 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 01:43:16 659 564 132 - / - 05:53:24

Cycle 08:12:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:39:41 03:22:58 1737 1461 350 25.27 / 02:22 13:26:26
Bike 90k 02:12:42 05:35:41 1719 1464 356 23.23 / 02:34 19:25:49
Bike 132k 01:45:42 07:21:25 1733 1464 357 23.42 / 02:33 05:14:53
Bike 179.8 02:33:39 09:55:06 1752 1475 361 21.93 / 02:44 12:18:34
Bike 00:00:38 09:55:45 1755 1478 361 21.92 / 02:44 09:12:33

T2 00:20:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:26 10:16:13 1849 1526 370 - / - 00:33:01

Run 05:07:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:59 10:49:13 1718 1418 342 7.27 / 08:14 19:06:01
Run 9k 00:32:42 11:21:57 1436 1188 286 8.21 / 07:18 07:38:45
Run 14k 00:30:54 11:52:52 1270 1054 257 8.69 / 06:54 02:29:40
Run 18k 00:26:45 12:19:39 1069 888 217 8.74 / 06:51 02:36:27
Run 23k 00:37:30 12:57:10 1076 885 216 8.57 / 06:59 23:53:58
Run 28k 00:37:06 13:34:17 1095 899 225 8.48 / 07:04 11:44:25
Run 32k 00:31:47 14:06:05 1046 859 214 8.35 / 07:10 02:09:33
Run 37k 00:39:34 14:45:41 1037 853 213 8.23 / 07:16 04:32:29
Spotter 00:35:28 15:21:11 1048 867 212 8.24 / 07:16 16:04:39
Run 00:02:05 15:23:18 1047 865 211 8.24 / 07:16 21:23:26