6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Diego GIACOMINI (#1118)
Finished
GUN TIME:  12:43:08
Place
604  OF 1892
Male
529  OF 1564
40-44
140  OF 379

Swim 01:25:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:25:42 01:25:42 1482 1256 299 2.66 / 22:33 23:09:10

T1 00:08:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 01:34:29 1273 1075 265 - / - 22:17:57

Cycle 06:46:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:31:54 03:06:24 1412 1253 312 27.41 / 02:11 22:16:32
Bike 90k 01:50:56 04:57:22 1063 968 257 26.61 / 02:15 03:50:50
Bike 132k 01:26:10 06:23:34 952 860 222 27.39 / 02:11 06:40:22
Bike 179.8 01:57:13 08:20:48 783 709 190 26.55 / 02:15 16:20:56
Bike 00:00:39 08:21:28 789 715 190 26.53 / 02:15 12:58:16

T2 00:08:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:40 08:30:10 1151 959 236 - / - 12:43:38

Run 04:12:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:25 08:53:36 517 450 104 10.24 / 05:51 13:33:44
Run 9k 00:27:52 09:21:30 434 375 83 10.52 / 05:42 12:01:38
Run 14k 00:27:38 09:49:10 439 374 86 10.63 / 05:38 04:32:38
Run 18k 00:26:14 10:15:25 407 348 80 10.26 / 05:50 20:05:33
Run 23k 00:30:12 10:45:39 366 307 66 10.18 / 05:53 11:22:27
Run 28k 00:28:45 11:14:25 363 305 63 10.22 / 05:51 16:41:13
Run 32k 00:28:13 11:42:39 358 300 63 9.97 / 06:00 04:26:07
Run 37k 00:30:48 12:13:28 337 280 58 9.94 / 06:02 06:46:56
Spotter 00:28:15 12:41:44 343 289 62 9.99 / 06:00 15:45:12
Run 00:01:21 12:43:07 331 277 60 10.01 / 05:59 08:06:35