6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Willem HIDDEMA (#112)
Finished
GUN TIME:  13:25:08
Place
860  OF 1892
Male
754  OF 1564
25-29
76  OF 147

Swim 01:22:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:22:47 01:22:47 1330 1137 113 2.75 / 21:47 20:56:15

T1 00:09:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:40 01:32:29 1429 1201 117 - / - 08:59:17

Cycle 07:01:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:44 03:01:15 1204 1082 104 28.39 / 02:06 23:21:23
Bike 90k 01:57:31 04:58:47 1172 1055 103 26.17 / 02:17 11:35:35
Bike 132k 01:23:53 06:22:42 978 883 88 27.29 / 02:11 10:59:30
Bike 179.8 02:10:20 08:33:03 983 883 88 25.65 / 02:20 10:29:51
Bike 00:00:31 08:33:36 983 884 88 25.64 / 02:20 19:20:24

T2 00:10:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:16 08:43:53 1401 1170 114 - / - 02:27:21

Run 04:41:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:35 09:09:30 908 783 85 9.37 / 06:23 17:52:58
Run 9k 00:29:54 09:39:25 757 649 73 9.72 / 06:10 22:49:33
Run 14k 00:28:53 10:08:20 708 605 69 9.95 / 06:01 14:18:28
Run 18k 00:27:38 10:36:00 658 556 65 9.63 / 06:13 20:09:28
Run 23k 00:33:18 11:09:19 627 531 55 9.49 / 06:19 12:36:07
Run 28k 00:32:01 11:41:21 631 529 53 9.46 / 06:20 06:11:29
Run 32k 00:30:26 12:11:49 625 520 51 9.23 / 06:29 19:08:37
Run 37k 00:37:51 12:49:41 676 557 57 9.03 / 06:38 11:39:49
Spotter 00:33:45 13:23:27 700 579 62 8.99 / 06:40 14:26:55
Run 00:01:38 13:25:07 693 573 60 9 / 06:39 01:45:15