6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jan HIDDEMA (#113)
Finished
GUN TIME:  14:21:07
Place
1237  OF 1892
Male
1063  OF 1564
25-29
103  OF 147

Swim 01:20:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:20:53 01:20:53 1219 1046 103 2.81 / 21:17 04:24:21

T1 00:10:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:08 01:31:02 1495 1254 121 - / - 19:27:50

Cycle 06:56:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:24:44 02:55:47 882 806 82 29.73 / 02:01 17:29:15
Bike 90k 01:50:42 04:46:30 842 774 82 27.62 / 02:10 19:36:38
Bike 132k 01:28:02 06:14:34 843 763 77 27.93 / 02:08 15:28:02
Bike 179.8 02:12:46 08:27:22 931 837 85 25.91 / 02:18 17:24:10
Bike 00:00:35 08:27:58 930 838 85 25.9 / 02:18 07:31:26

T2 00:10:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:33 08:38:33 1439 1199 116 - / - 13:42:01

Run 05:42:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:30 09:06:05 1210 1029 105 8.72 / 06:52 02:59:33
Run 9k 00:34:58 09:41:06 1233 1031 99 8.63 / 06:56 16:21:12
Run 14k 00:33:51 10:14:57 1262 1048 105 8.71 / 06:53 01:01:45
Run 18k 00:32:59 10:47:58 1242 1027 105 8.34 / 07:11 13:11:26
Run 23k 00:40:47 11:28:46 1299 1072 104 8.1 / 07:24 00:25:34
Run 28k 00:39:24 12:08:11 1335 1101 108 8.01 / 07:29 04:04:59
Run 32k 00:39:25 12:47:38 1378 1136 110 7.7 / 07:47 15:14:26
Run 37k 00:47:59 13:35:38 1453 1199 112 7.47 / 08:01 06:55:46
Spotter 00:43:14 14:18:53 1479 1224 114 7.38 / 08:07 23:29:01
Run 00:02:11 14:21:06 1484 1227 113 7.39 / 08:07 14:51:14