6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Rudi GREYLING (#1132)
Finished
GUN TIME:  15:36:45
Place
1636  OF 1892
Male
1373  OF 1564
40-44
337  OF 379

Swim 01:38:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:38:45 01:38:45 1788 1488 360 2.3 / 25:59 21:02:13

T1 00:09:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:35 01:48:22 1422 1197 299 - / - 21:41:50

Cycle 08:04:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:46:59 03:35:22 1820 1501 362 23.55 / 02:32 11:58:50
Bike 90k 02:15:55 05:51:19 1819 1520 367 22.22 / 02:41 11:01:27
Bike 132k 01:40:34 07:31:54 1776 1489 363 23.05 / 02:36 01:55:22
Bike 179.8 02:20:01 09:51:57 1689 1435 351 22.3 / 02:41 07:55:25
Bike 00:00:36 09:52:34 1692 1438 351 22.3 / 02:41 01:36:02

T2 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:23 09:59:58 941 795 196 - / - 01:46:46

Run 05:36:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:02 10:34:02 1754 1444 349 7.05 / 08:30 09:04:10
Run 9k 00:38:10 11:12:13 1710 1408 335 7.47 / 08:01 07:42:21
Run 14k 00:33:28 11:45:43 1609 1320 318 7.94 / 07:33 05:55:51
Run 18k 00:33:21 12:19:06 1543 1268 304 7.76 / 07:43 09:59:14
Run 23k 00:40:06 12:59:13 1508 1244 302 7.69 / 07:47 09:06:01
Run 28k 00:35:55 13:35:09 1437 1187 290 7.8 / 07:41 20:11:57
Run 32k 00:36:07 14:11:17 1418 1168 282 7.64 / 07:51 06:08:05
Run 37k 00:42:47 14:54:06 1409 1158 277 7.54 / 07:56 00:54:14
Spotter 00:40:06 15:34:14 1407 1163 283 7.52 / 07:58 19:01:02
Run 00:02:29 15:36:44 1411 1167 284 7.51 / 07:58 11:53:32