6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan GROBBELAAR (#1134)
Finished
GUN TIME:  14:23:44
Place
1261  OF 1892
Male
1084  OF 1564
40-44
280  OF 379

Swim 01:27:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:43 01:27:43 1574 1329 314 2.59 / 23:05 07:07:51

T1 00:07:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:54 01:35:39 1095 932 230 - / - 22:05:47

Cycle 06:53:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 04:45:17 06:20:58 1853 1526 368 8.83 / 06:47 22:04:26
Bike 90k 00:06:36 04:50:55 837 770 203 27.65 / 02:10 22:11:03
Bike 132k 01:30:02 06:20:58 884 799 206 27.76 / 02:09 22:04:26
Bike 179.8 02:07:48 08:28:47 892 804 207 26.11 / 02:17 13:08:55
Bike 00:00:36 08:29:25 893 806 207 26.1 / 02:17 10:42:53

T2 00:09:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:07 08:38:34 1221 1013 249 - / - 09:52:02

Run 05:45:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:19 09:04:54 1021 873 218 9.11 / 06:34 05:01:42
Run 9k 00:35:39 09:40:34 1203 1008 249 8.71 / 06:53 06:57:22
Run 14k 00:33:22 10:13:58 1217 1013 248 8.8 / 06:48 01:20:46
Run 18k 00:33:16 10:47:15 1231 1017 249 8.39 / 07:08 21:30:43
Run 23k 00:38:55 11:26:12 1233 1018 249 8.23 / 07:17 13:29:40
Run 28k 00:40:28 12:06:41 1309 1079 260 8.07 / 07:25 03:36:49
Run 32k 00:40:28 12:47:11 1368 1126 271 7.72 / 07:46 06:43:59
Run 37k 00:47:16 13:34:28 1431 1178 285 7.5 / 07:59 18:17:56
Spotter 00:46:36 14:21:06 1505 1246 302 7.33 / 08:10 00:54:34
Run 00:02:36 14:23:43 1515 1250 303 7.33 / 08:10 23:13:51