6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David HEMMING (#1144)
Finished
GUN TIME:  11:26:57
Place
202  OF 1892
Male
179  OF 1564
40-44
32  OF 379

Swim 01:14:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:42 01:14:42 825 713 171 3.05 / 19:39 09:24:50

T1 00:04:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 01:19:20 320 272 53 - / - 16:56:08

Cycle 05:44:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:11:28 02:30:50 61 57 8 35.25 / 01:42 23:34:18
Bike 90k 01:33:25 04:04:16 94 88 13 32.74 / 01:49 09:21:04
Bike 132k 01:18:25 05:22:43 138 130 19 32.54 / 01:50 09:36:11
Bike 179.8 01:41:07 07:03:51 103 96 14 31.31 / 01:54 17:27:19
Bike 00:00:25 07:04:18 104 97 14 31.3 / 01:54 15:04:26

T2 00:07:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:25 07:11:45 947 801 198 - / - 15:01:53

Run 04:15:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:42 07:36:28 754 655 162 9.71 / 06:10 03:33:16
Run 9k 00:30:36 08:07:06 746 642 160 9.75 / 06:08 08:23:54
Run 14k 00:25:56 08:33:03 543 468 112 10.33 / 05:48 11:56:31
Run 18k 00:24:46 08:57:50 432 369 85 10.18 / 05:53 22:41:18
Run 23k 00:29:34 09:27:25 369 310 68 10.17 / 05:53 05:44:13
Run 28k 00:31:59 09:59:25 415 348 75 10.02 / 05:59 00:56:13
Run 32k 00:25:43 10:25:09 366 307 65 9.92 / 06:02 14:08:37
Run 37k 00:30:10 10:55:21 344 286 60 9.92 / 06:02 00:25:29
Spotter 00:29:50 11:25:13 351 296 65 9.91 / 06:02 19:02:01
Run 00:01:42 11:26:56 347 292 64 9.92 / 06:02 11:30:24