Ironman South Africa (2014)
Gavin HORTON (#1149)
Finished
GUN TIME:
12:10:55
Place
419
OF
1892
Male
366
OF
1564
40-44
84
OF
379
Swim 01:09:48 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:48 | 01:09:48 | 497 | 437 | 108 | 3.26 / 18:22 | 22:49:56 |
T1 00:05:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:43 | 01:15:32 | 562 | 482 | 108 | - / - | 19:25:40 |
Cycle 06:42:06 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:25:07 | 02:40:41 | 909 | 829 | 216 | 29.6 / 02:01 | 11:37:29 |
Bike 90k | 01:46:58 | 04:27:40 | 743 | 686 | 177 | 28.1 / 02:08 | 10:07:48 |
Bike 132k | 01:26:15 | 05:53:57 | 717 | 655 | 178 | 28.44 / 02:06 | 07:34:05 |
Bike 179.8 | 02:03:09 | 07:57:08 | 702 | 636 | 173 | 26.86 / 02:14 | 17:40:36 |
Bike | 00:00:30 | 07:57:39 | 700 | 635 | 171 | 26.85 / 02:14 | 20:47:47 |
T2 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 08:03:03 | 523 | 442 | 100 | - / - | 10:56:31 |
Run 04:07:49 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:30 | 08:26:34 | 534 | 465 | 108 | 10.21 / 05:52 | 14:06:42 |
Run 9k | 00:28:32 | 08:55:08 | 491 | 427 | 104 | 10.37 / 05:47 | 13:55:16 |
Run 14k | 00:27:49 | 09:22:58 | 475 | 408 | 91 | 10.51 / 05:42 | 13:13:06 |
Run 18k | 00:27:28 | 09:50:27 | 480 | 410 | 92 | 10.05 / 05:57 | 11:53:55 |
Run 23k | 00:30:28 | 10:20:57 | 419 | 354 | 83 | 10 / 05:59 | 10:44:25 |
Run 28k | 00:28:35 | 10:49:33 | 394 | 331 | 70 | 10.09 / 05:56 | 12:13:01 |
Run 32k | 00:25:29 | 11:15:03 | 352 | 295 | 61 | 10 / 05:59 | 18:05:11 |
Run 37k | 00:28:08 | 11:43:12 | 300 | 248 | 48 | 10.08 / 05:56 | 22:26:40 |
Spotter | 00:26:15 | 12:09:29 | 282 | 232 | 44 | 10.2 / 05:52 | 17:19:37 |
Run | 00:01:24 | 12:10:54 | 278 | 229 | 43 | 10.21 / 05:52 | 07:27:42 |
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