6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gavin HORTON (#1149)
Finished
GUN TIME:  12:10:55
Place
419  OF 1892
Male
366  OF 1564
40-44
84  OF 379

Swim 01:09:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:48 01:09:48 497 437 108 3.26 / 18:22 22:49:56

T1 00:05:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:43 01:15:32 562 482 108 - / - 19:25:40

Cycle 06:42:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:07 02:40:41 909 829 216 29.6 / 02:01 11:37:29
Bike 90k 01:46:58 04:27:40 743 686 177 28.1 / 02:08 10:07:48
Bike 132k 01:26:15 05:53:57 717 655 178 28.44 / 02:06 07:34:05
Bike 179.8 02:03:09 07:57:08 702 636 173 26.86 / 02:14 17:40:36
Bike 00:00:30 07:57:39 700 635 171 26.85 / 02:14 20:47:47

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 08:03:03 523 442 100 - / - 10:56:31

Run 04:07:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:30 08:26:34 534 465 108 10.21 / 05:52 14:06:42
Run 9k 00:28:32 08:55:08 491 427 104 10.37 / 05:47 13:55:16
Run 14k 00:27:49 09:22:58 475 408 91 10.51 / 05:42 13:13:06
Run 18k 00:27:28 09:50:27 480 410 92 10.05 / 05:57 11:53:55
Run 23k 00:30:28 10:20:57 419 354 83 10 / 05:59 10:44:25
Run 28k 00:28:35 10:49:33 394 331 70 10.09 / 05:56 12:13:01
Run 32k 00:25:29 11:15:03 352 295 61 10 / 05:59 18:05:11
Run 37k 00:28:08 11:43:12 300 248 48 10.08 / 05:56 22:26:40
Spotter 00:26:15 12:09:29 282 232 44 10.2 / 05:52 17:19:37
Run 00:01:24 12:10:54 278 229 43 10.21 / 05:52 07:27:42