6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roger HITCHINGS (#115)
Finished
GUN TIME:  15:07:24
Place
1500  OF 1892
Male
1276  OF 1564
25-29
124  OF 147

Swim 01:17:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:17:40 01:17:40 1005 862 93 2.93 / 20:26 21:11:08

T1 00:08:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:29 01:26:11 1232 1042 106 - / - 07:22:59

Cycle 07:36:10 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:35:23 03:01:35 1587 1374 131 26.41 / 02:16 23:51:43
Bike 90k 01:56:37 04:58:13 1330 1188 118 25.46 / 02:21 08:38:21
Bike 132k 01:40:57 06:39:12 1409 1239 123 25.3 / 02:22 06:06:00
Bike 179.8 02:22:23 09:01:36 1432 1249 121 23.68 / 02:31 05:58:24
Bike 00:00:44 09:02:22 1437 1255 121 23.67 / 02:32 19:49:10

T2 00:12:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:48 09:15:11 1642 1356 125 - / - 15:45:19

Run 05:52:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:32:13 09:47:26 1695 1399 136 7.44 / 08:03 04:07:34
Run 9k 00:36:07 10:23:34 1563 1284 129 7.89 / 07:35 08:40:22
Run 14k 00:35:10 10:58:46 1531 1255 126 8.11 / 07:23 09:48:54
Run 18k 00:35:28 11:34:14 1542 1267 126 7.76 / 07:43 10:24:22
Run 23k 00:41:36 12:15:51 1540 1265 122 7.63 / 07:51 04:12:39
Run 28k 00:39:30 12:55:23 1531 1263 122 7.63 / 07:51 10:52:11
Run 32k 00:39:05 13:34:29 1545 1271 120 7.4 / 08:06 03:34:37
Run 37k 00:45:55 14:20:26 1549 1274 117 7.27 / 08:14 17:23:54
Spotter 00:44:49 15:05:16 1567 1288 120 7.18 / 08:21 08:38:44
Run 00:02:06 15:07:23 1567 1288 118 7.18 / 08:20 09:30:51