6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ian HOY (#1150)
Finished
GUN TIME:  13:48:04
Place
1021  OF 1892
Male
883  OF 1564
40-44
217  OF 379

Swim 01:21:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:47 01:21:47 1282 1096 260 2.78 / 21:31 04:48:35

T1 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:31 01:31:20 1408 1186 293 - / - 00:11:28

Cycle 06:46:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:25:14 02:56:36 920 839 221 29.56 / 02:01 10:43:24
Bike 90k 01:48:32 04:45:09 791 728 188 27.86 / 02:09 09:15:17
Bike 132k 01:28:41 06:13:52 816 741 196 28.03 / 02:08 14:10:40
Bike 179.8 02:02:54 08:16:47 764 694 183 26.6 / 02:15 22:40:15
Bike 00:00:36 08:17:25 767 697 183 26.59 / 02:15 02:20:53

T2 00:10:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:07 08:27:34 1378 1149 285 - / - 07:44:22

Run 05:20:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:27 08:58:02 1575 1300 312 7.88 / 07:36 21:28:10
Run 9k 00:35:21 09:33:24 1443 1193 288 8.2 / 07:18 19:46:52
Run 14k 00:34:05 10:07:31 1395 1153 277 8.4 / 07:08 15:30:59
Run 18k 00:32:18 10:39:50 1340 1106 269 8.16 / 07:20 05:49:58
Run 23k 00:40:09 11:20:01 1351 1117 271 8 / 07:29 06:03:29
Run 28k 00:36:54 11:56:56 1327 1095 263 8.02 / 07:28 20:13:44
Run 32k 00:34:44 12:31:42 1300 1070 260 7.86 / 07:37 02:55:10
Run 37k 00:40:11 13:11:54 1253 1036 254 7.8 / 07:41 12:08:42
Spotter 00:34:01 13:45:56 1198 990 248 7.89 / 07:35 13:02:44
Run 00:02:05 13:48:03 1202 994 248 7.9 / 07:35 16:24:51