6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Greg IMBRIOLO (#1153)
Finished
GUN TIME:  14:59:53
Place
1471  OF 1892
Male
1254  OF 1564
40-44
306  OF 379

Swim 01:19:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:19:49 01:19:49 1168 1006 241 2.85 / 21:00 19:36:37

T1 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:50 01:26:41 837 720 176 - / - 17:33:29

Cycle 07:18:08 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:00 02:48:42 653 606 150 30.72 / 01:57 16:38:50
Bike 90k 01:54:41 04:43:24 889 816 214 27.45 / 02:11 05:40:12
Bike 132k 01:32:30 06:15:56 958 866 225 27.38 / 02:11 21:39:24
Bike 179.8 02:28:18 08:44:16 1225 1093 277 24.65 / 02:26 08:21:04
Bike 00:00:33 08:44:50 1228 1096 277 24.64 / 02:26 16:44:58

T2 00:07:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 08:52:08 925 783 192 - / - 12:02:16

Run 06:07:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:34:28 09:26:37 1771 1457 354 6.96 / 08:37 21:36:45
Run 9k 00:50:52 10:17:31 1860 1533 371 6.32 / 09:29 18:17:39
Run 14k 00:38:47 10:56:20 1847 1523 369 6.76 / 08:52 14:19:48
Run 18k 00:38:40 11:35:01 1841 1517 366 6.63 / 09:02 06:58:29
Run 23k 00:43:48 12:18:51 1826 1503 365 6.67 / 08:59 07:12:19
Run 28k 00:37:22 12:56:14 1787 1470 354 6.88 / 08:43 00:06:22
Run 32k 00:40:34 13:36:49 1787 1470 354 6.74 / 08:53 12:46:57
Run 37k 00:43:14 14:20:05 1753 1440 350 6.76 / 08:51 12:56:53
Spotter 00:37:34 14:57:40 1693 1393 337 6.87 / 08:43 19:27:48
Run 00:02:11 14:59:52 1693 1393 335 6.88 / 08:42 04:56:40