6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark JASON (#1164)
Finished
GUN TIME:  11:50:16
Place
302  OF 1892
Male
266  OF 1564
40-44
56  OF 379

Swim 01:07:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:29 01:07:29 378 337 75 3.37 / 17:45 07:47:35

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 01:12:25 379 326 63 - / - 06:02:33

Cycle 06:04:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:16:57 02:29:24 266 248 49 32.74 / 01:49 11:52:52
Bike 90k 01:39:17 04:08:43 273 255 52 30.63 / 01:57 09:58:51
Bike 132k 01:17:43 05:26:27 248 228 47 31.17 / 01:55 03:19:55
Bike 179.8 01:49:52 07:16:21 225 205 40 29.64 / 02:01 03:46:29
Bike 00:00:37 07:16:59 227 207 41 29.62 / 02:01 08:57:07

T2 00:04:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:23 07:21:24 292 247 53 - / - 20:04:52

Run 04:28:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:42 07:45:07 569 499 118 10.12 / 05:55 10:28:35
Run 9k 00:28:35 08:13:44 510 445 107 10.32 / 05:48 04:43:52
Run 14k 00:28:37 08:42:22 529 455 107 10.37 / 05:46 23:39:10
Run 18k 00:25:50 09:08:14 454 388 90 10.11 / 05:56 19:58:22
Run 23k 00:30:54 09:39:09 412 348 80 10.01 / 05:59 04:22:37
Run 28k 00:31:39 10:10:50 446 375 89 9.91 / 06:03 23:20:58
Run 32k 00:30:12 10:41:03 453 378 90 9.61 / 06:14 08:11:11
Run 37k 00:34:48 11:15:53 471 392 93 9.46 / 06:20 17:29:21
Spotter 00:32:33 11:48:27 514 430 106 9.41 / 06:22 11:31:55
Run 00:01:46 11:50:15 508 424 104 9.41 / 06:22 08:20:23