6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Timothy KEATING (#1173)
Finished
GUN TIME:  14:14:41
Place
1199  OF 1892
Male
1028  OF 1564
40-44
259  OF 379

Swim 01:15:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:42 01:15:42 883 761 179 3.01 / 19:55 07:55:48

T1 00:08:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 01:24:38 1303 1101 270 - / - 08:04:44

Cycle 07:17:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:31:32 02:56:11 1389 1234 308 27.52 / 02:10 09:36:17
Bike 90k 01:57:27 04:53:40 1249 1123 284 25.83 / 02:19 11:33:46
Bike 132k 01:36:06 06:29:48 1283 1140 292 25.95 / 02:18 13:09:54
Bike 179.8 02:12:14 08:42:03 1224 1092 276 24.66 / 02:25 15:22:09
Bike 00:00:34 08:42:39 1226 1095 276 24.65 / 02:25 15:22:45

T2 00:07:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:25 08:50:06 948 802 199 - / - 15:30:12

Run 05:24:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:02 09:15:09 823 717 183 9.58 / 06:15 15:55:15
Run 9k 00:30:02 09:45:12 724 624 154 9.8 / 06:07 16:25:18
Run 14k 00:34:25 10:19:39 968 812 207 9.38 / 06:23 16:59:45
Run 18k 00:31:29 10:51:09 998 831 210 8.92 / 06:43 17:31:15
Run 23k 00:45:32 11:36:43 1202 989 245 8.28 / 07:14 18:16:49
Run 28k 00:39:23 12:16:07 1263 1039 251 8.15 / 07:21 18:56:13
Run 32k 00:36:03 12:52:12 1254 1031 250 7.93 / 07:33 19:32:18
Run 37k 00:42:16 13:34:29 1255 1038 255 7.8 / 07:41 20:14:35
Spotter 00:38:28 14:12:59 1255 1040 256 7.78 / 07:42 20:53:05
Run 00:01:40 14:14:40 1248 1034 255 7.8 / 07:41 20:54:46