Ironman South Africa (2014)
Andre LESS (#1199)
Finished
GUN TIME:
11:56:37
Place
346
OF
1892
Male
307
OF
1564
40-44
64
OF
379
Swim 01:09:05 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:09:05 | 01:09:05 | 457 | 404 | 97 | 3.3 / 18:10 | 21:02:33 |
T1 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 01:13:35 | 296 | 252 | 45 | - / - | 11:37:03 |
Cycle 06:01:24 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:15:19 | 02:28:56 | 182 | 173 | 29 | 33.45 / 01:47 | 02:09:04 |
Bike 90k | 01:37:01 | 04:05:58 | 187 | 175 | 28 | 31.32 / 01:54 | 11:42:46 |
Bike 132k | 01:15:42 | 05:21:42 | 181 | 168 | 26 | 31.92 / 01:52 | 06:18:30 |
Bike 179.8 | 01:52:42 | 07:14:26 | 208 | 191 | 37 | 29.89 / 02:00 | 13:31:14 |
Bike | 00:00:33 | 07:15:01 | 209 | 192 | 37 | 29.88 / 02:00 | 21:31:49 |
T2 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 07:19:07 | 231 | 194 | 35 | - / - | 03:59:15 |
Run 04:37:28 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:08 | 07:42:16 | 474 | 416 | 93 | 10.37 / 05:47 | 15:32:24 |
Run 9k | 00:28:15 | 08:10:32 | 440 | 380 | 86 | 10.5 / 05:42 | 04:20:40 |
Run 14k | 00:28:49 | 08:39:22 | 491 | 423 | 93 | 10.46 / 05:43 | 14:09:30 |
Run 18k | 00:30:13 | 09:09:37 | 586 | 500 | 120 | 9.77 / 06:08 | 03:59:45 |
Run 23k | 00:39:06 | 09:48:44 | 768 | 640 | 164 | 9.22 / 06:30 | 01:08:52 |
Run 28k | 00:31:39 | 10:20:24 | 732 | 606 | 154 | 9.26 / 06:28 | 20:17:12 |
Run 32k | 00:29:50 | 10:50:15 | 699 | 577 | 150 | 9.09 / 06:35 | 16:13:43 |
Run 37k | 00:34:26 | 11:24:42 | 671 | 553 | 143 | 9.04 / 06:38 | 15:01:30 |
Spotter | 00:30:12 | 11:54:55 | 645 | 536 | 139 | 9.11 / 06:34 | 17:35:03 |
Run | 00:01:39 | 11:56:36 | 639 | 530 | 137 | 9.12 / 06:34 | 06:13:24 |
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