6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tim LOWE (#1203)
Finished
GUN TIME:  12:34:42
Place
554  OF 1892
Male
486  OF 1564
40-44
123  OF 379

Swim 01:17:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:17:30 01:17:30 994 852 201 2.94 / 20:23 22:57:38

T1 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 01:23:10 546 468 99 - / - 15:46:38

Cycle 06:25:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:48 02:45:59 706 651 164 30.43 / 01:58 22:02:47
Bike 90k 01:42:08 04:28:10 524 488 130 29.19 / 02:03 11:08:16
Bike 132k 01:27:48 05:55:58 612 563 151 29.03 / 02:03 14:46:06
Bike 179.8 01:51:57 07:47:57 476 437 113 28.03 / 02:08 20:08:05
Bike 00:00:33 07:48:31 477 438 113 28.02 / 02:08 10:28:39

T2 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 07:54:06 565 480 109 - / - 00:10:54

Run 04:40:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:28 08:16:36 370 323 69 10.67 / 05:37 16:53:24
Run 9k 00:28:01 08:44:38 371 319 71 10.68 / 05:36 12:01:26
Run 14k 00:27:06 09:11:45 370 318 70 10.81 / 05:32 10:18:33
Run 18k 00:27:06 09:38:53 396 340 77 10.3 / 05:49 12:32:21
Run 23k 00:37:43 10:16:38 548 464 111 9.68 / 06:11 19:00:06
Run 28k 00:33:21 10:50:00 589 499 124 9.55 / 06:16 13:06:48
Run 32k 00:36:43 11:26:44 724 598 157 9.03 / 06:38 13:16:52
Run 37k 00:36:47 12:03:33 742 611 157 8.9 / 06:44 14:20:21
Spotter 00:29:35 12:33:09 693 573 149 9 / 06:39 02:19:57
Run 00:01:30 12:34:41 686 566 147 9.02 / 06:38 05:44:49