6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sean LUDGATER (#1205)
Finished
GUN TIME:  14:31:23
Place
1306  OF 1892
Male
1119  OF 1564
40-44
286  OF 379

Swim 01:24:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:59 01:24:59 1453 1236 290 2.68 / 22:22 04:08:27

T1 00:13:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:33 01:38:34 1771 1468 359 - / - 08:42:02

Cycle 07:55:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:33:31 03:12:07 1504 1320 327 26.94 / 02:13 15:35:35
Bike 90k 02:14:17 05:26:25 1658 1422 351 23.7 / 02:31 05:19:53
Bike 132k 01:42:30 07:08:57 1654 1409 346 23.97 / 02:30 02:49:05
Bike 179.8 02:24:24 09:33:22 1609 1377 340 22.72 / 02:38 13:10:10
Bike 00:00:34 09:33:57 1610 1379 340 22.71 / 02:38 03:57:25

T2 00:10:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:00 09:43:59 1361 1133 281 - / - 15:40:47

Run 04:47:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:31 10:09:31 898 773 196 9.4 / 06:22 14:59:39
Run 9k 00:31:03 10:40:36 853 726 183 9.53 / 06:17 14:17:24
Run 14k 00:30:43 11:11:20 851 715 182 9.61 / 06:14 09:08:08
Run 18k 00:31:47 11:43:08 926 769 202 9.06 / 06:37 11:39:56
Run 23k 00:36:29 12:19:39 941 784 200 8.86 / 06:46 04:29:47
Run 28k 00:33:14 12:52:54 920 769 196 8.89 / 06:44 08:03:02
Run 32k 00:31:03 13:23:59 879 733 188 8.72 / 06:52 22:00:47
Run 37k 00:35:05 13:59:05 839 697 179 8.7 / 06:53 17:39:13
Spotter 00:30:21 14:29:27 789 655 169 8.8 / 06:48 19:59:35
Run 00:01:53 14:31:22 784 650 168 8.81 / 06:48 01:18:10