6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mohammed ISA (#121)
Finished
GUN TIME:  11:10:23
Place
149  OF 1892
Male
132  OF 1564
25-29
17  OF 147

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:22:17 01:22:17 1311 1120 111 2.77 / 21:39 04:49:05

T1 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:03 01:26:21 216 182 29 - / - 06:49:49

Cycle 05:53:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:12:04 02:38:26 76 72 11 34.96 / 01:42 17:25:14
Bike 90k 01:34:15 04:12:42 106 100 19 32.46 / 01:50 05:16:10
Bike 132k 01:15:02 05:27:46 118 111 20 32.8 / 01:49 14:41:14
Bike 179.8 01:51:26 07:19:14 145 135 21 30.57 / 01:57 14:29:22
Bike 00:00:28 07:19:44 146 136 21 30.56 / 01:57 19:03:12

T2 00:02:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:58 07:22:43 56 45 6 - / - 05:16:11

Run 03:47:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:41 07:42:26 78 70 10 12.18 / 04:55 23:59:14
Run 9k 00:24:10 08:06:37 83 76 9 12.3 / 04:52 00:40:05
Run 14k 00:22:44 08:29:22 77 69 10 12.6 / 04:45 10:12:50
Run 18k 00:25:17 08:54:41 106 91 11 11.74 / 05:06 14:21:29
Run 23k 00:27:07 09:21:50 111 95 10 11.58 / 05:10 04:25:18
Run 28k 00:26:00 09:47:52 112 94 12 11.57 / 05:10 07:18:00
Run 32k 00:25:30 10:13:23 106 88 8 11.25 / 05:19 00:03:31
Run 37k 00:28:31 10:41:56 109 91 8 11.14 / 05:23 23:32:04
Spotter 00:26:52 11:08:49 113 94 9 11.11 / 05:23 07:38:57
Run 00:01:31 11:10:22 112 93 8 11.12 / 05:23 22:40:30