6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Charles MARAIS (#1215)
Finished
GUN TIME:  13:55:00
Place
1070  OF 1892
Male
924  OF 1564
40-44
235  OF 379

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:45 01:24:45 1441 1227 287 2.68 / 22:18 16:14:53

T1 00:09:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:34 01:34:21 1419 1195 298 - / - 20:31:09

Cycle 07:06:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:29:38 03:04:00 1273 1138 284 28.11 / 02:08 02:44:08
Bike 90k 01:47:56 04:51:58 918 840 223 27.32 / 02:11 14:35:26
Bike 132k 01:34:06 06:26:05 1009 909 235 27.14 / 02:12 04:19:33
Bike 179.8 02:13:57 08:40:03 1056 947 245 25.34 / 02:22 14:10:11
Bike 00:00:43 08:40:48 1062 951 245 25.32 / 02:22 13:04:16

T2 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:12 08:50:02 1234 1023 253 - / - 07:40:10

Run 05:04:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:52 09:17:55 1267 1073 261 8.6 / 06:58 15:08:03
Run 9k 00:35:21 09:53:18 1283 1069 261 8.53 / 07:01 03:10:06
Run 14k 00:30:51 10:24:10 1164 970 243 8.92 / 06:43 14:00:58
Run 18k 00:32:42 10:56:54 1174 970 237 8.51 / 07:02 16:10:22
Run 23k 00:33:36 11:30:31 1063 876 214 8.59 / 06:58 09:40:39
Run 28k 00:33:24 12:03:57 1019 843 210 8.66 / 06:55 07:20:45
Run 32k 00:35:35 12:39:34 1038 852 212 8.36 / 07:10 02:59:42
Run 37k 00:42:07 13:21:42 1069 877 218 8.17 / 07:20 06:28:30
Spotter 00:31:35 13:53:19 1023 848 208 8.28 / 07:14 16:16:47
Run 00:01:39 13:54:59 1018 844 207 8.3 / 07:13 21:08:27