Ironman South Africa (2014)
Lloyd MARSHALL (#1218)
Finished
GUN TIME:
10:57:05
Place
121
OF
1892
Male
108
OF
1564
40-44
13
OF
379
Swim 01:01:02 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:02 | 01:01:02 | 120 | 108 | 17 | 3.73 / 16:03 | 01:51:10 |
T1 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:21 | 01:05:25 | 270 | 229 | 38 | - / - | 05:15:33 |
Cycle 06:06:34 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:17:58 | 02:23:25 | 336 | 312 | 75 | 32.31 / 01:51 | 20:16:53 |
Bike 90k | 01:38:02 | 04:01:28 | 270 | 252 | 49 | 30.67 / 01:57 | 03:38:16 |
Bike 132k | 01:17:58 | 05:19:27 | 249 | 229 | 48 | 31.17 / 01:55 | 03:59:35 |
Bike 179.8 | 01:51:58 | 07:11:26 | 237 | 215 | 43 | 29.47 / 02:02 | 15:11:34 |
Bike | 00:00:33 | 07:12:00 | 239 | 217 | 43 | 29.46 / 02:02 | 04:08:48 |
T2 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 07:15:55 | 190 | 158 | 23 | - / - | 01:32:43 |
Run 03:41:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:39 | 07:37:35 | 256 | 228 | 46 | 11.08 / 05:24 | 08:27:43 |
Run 9k | 00:23:59 | 08:01:35 | 139 | 121 | 17 | 11.82 / 05:04 | 15:38:23 |
Run 14k | 00:23:46 | 08:25:23 | 126 | 111 | 16 | 12.09 / 04:57 | 21:45:31 |
Run 18k | 00:21:50 | 08:47:14 | 97 | 84 | 14 | 11.82 / 05:04 | 20:37:22 |
Run 23k | 00:25:45 | 09:13:00 | 88 | 76 | 10 | 11.78 / 05:05 | 04:43:08 |
Run 28k | 00:24:20 | 09:37:21 | 83 | 72 | 10 | 11.87 / 05:03 | 11:30:49 |
Run 32k | 00:23:53 | 10:01:16 | 76 | 63 | 8 | 11.61 / 05:10 | 17:04:44 |
Run 37k | 00:27:47 | 10:29:04 | 77 | 65 | 7 | 11.49 / 05:13 | 02:15:52 |
Spotter | 00:26:29 | 10:55:35 | 83 | 70 | 7 | 11.44 / 05:14 | 03:15:43 |
Run | 00:01:28 | 10:57:04 | 81 | 69 | 7 | 11.45 / 05:14 | 21:53:52 |
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