6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lloyd MARSHALL (#1218)
Finished
GUN TIME:  10:57:05
Place
121  OF 1892
Male
108  OF 1564
40-44
13  OF 379

Swim 01:01:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:02 01:01:02 120 108 17 3.73 / 16:03 01:51:10

T1 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 01:05:25 270 229 38 - / - 05:15:33

Cycle 06:06:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:58 02:23:25 336 312 75 32.31 / 01:51 20:16:53
Bike 90k 01:38:02 04:01:28 270 252 49 30.67 / 01:57 03:38:16
Bike 132k 01:17:58 05:19:27 249 229 48 31.17 / 01:55 03:59:35
Bike 179.8 01:51:58 07:11:26 237 215 43 29.47 / 02:02 15:11:34
Bike 00:00:33 07:12:00 239 217 43 29.46 / 02:02 04:08:48

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 07:15:55 190 158 23 - / - 01:32:43

Run 03:41:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:39 07:37:35 256 228 46 11.08 / 05:24 08:27:43
Run 9k 00:23:59 08:01:35 139 121 17 11.82 / 05:04 15:38:23
Run 14k 00:23:46 08:25:23 126 111 16 12.09 / 04:57 21:45:31
Run 18k 00:21:50 08:47:14 97 84 14 11.82 / 05:04 20:37:22
Run 23k 00:25:45 09:13:00 88 76 10 11.78 / 05:05 04:43:08
Run 28k 00:24:20 09:37:21 83 72 10 11.87 / 05:03 11:30:49
Run 32k 00:23:53 10:01:16 76 63 8 11.61 / 05:10 17:04:44
Run 37k 00:27:47 10:29:04 77 65 7 11.49 / 05:13 02:15:52
Spotter 00:26:29 10:55:35 83 70 7 11.44 / 05:14 03:15:43
Run 00:01:28 10:57:04 81 69 7 11.45 / 05:14 21:53:52