6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Warren JANSEN VAN VUUREN (#122)
Finished
GUN TIME:  13:33:46
Place
923  OF 1892
Male
805  OF 1564
25-29
83  OF 147

Swim 00:59:11 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:59:11 00:59:11 71 66 14 3.85 / 15:34 00:25:59

T1 00:05:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 01:04:41 509 434 58 - / - 05:28:09

Cycle 07:32:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:34:57 02:39:40 1566 1361 130 26.53 / 02:15 19:36:28
Bike 90k 02:01:34 04:41:15 1429 1261 125 24.93 / 02:24 10:51:23
Bike 132k 01:38:38 06:19:54 1443 1265 125 25.12 / 02:23 09:00:02
Bike 179.8 02:16:54 08:36:50 1396 1223 118 23.86 / 02:30 14:00:18
Bike 00:00:36 08:37:27 1399 1226 118 23.85 / 02:30 22:20:55

T2 00:08:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:27 08:45:55 1128 941 98 - / - 21:32:43

Run 04:47:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:08 09:11:04 840 731 82 9.54 / 06:17 21:11:12
Run 9k 00:30:49 09:41:55 800 681 78 9.64 / 06:13 20:42:03
Run 14k 00:29:54 10:11:50 783 663 71 9.77 / 06:08 11:08:38
Run 18k 00:30:14 10:42:04 811 680 73 9.29 / 06:27 11:38:52
Run 23k 00:37:30 11:19:35 883 737 78 8.98 / 06:40 21:43:03
Run 28k 00:33:04 11:52:41 867 722 78 8.99 / 06:40 14:06:09
Run 32k 00:32:13 12:24:55 851 709 76 8.76 / 06:50 22:38:23
Run 37k 00:35:23 13:00:20 825 686 72 8.72 / 06:52 16:27:08
Spotter 00:31:33 13:31:54 795 661 68 8.79 / 06:49 09:52:02
Run 00:01:49 13:33:45 791 656 67 8.79 / 06:49 23:23:53