6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Leonard MARTIN (#1220)
Finished
GUN TIME:  15:54:29
Place
1720  OF 1892
Male
1436  OF 1564
40-44
351  OF 379

Swim 01:24:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:38 01:24:38 1431 1222 285 2.69 / 22:16 00:41:26

T1 00:08:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:44 01:33:25 1271 1073 264 - / - 08:13:31

Cycle 06:57:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:30:42 03:04:07 1332 1189 296 27.78 / 02:09 10:04:15
Bike 90k 01:48:25 04:52:33 964 878 229 27.11 / 02:12 05:32:41
Bike 132k 01:34:02 06:26:36 1038 936 244 27.01 / 02:13 10:53:24
Bike 179.8 02:03:37 08:30:15 939 845 222 25.88 / 02:19 05:33:43
Bike 00:00:41 08:30:58 942 848 222 25.86 / 02:19 10:54:26

T2 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:48 08:39:47 1176 979 240 - / - 19:43:15

Run 07:14:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:56 09:12:45 1716 1416 341 7.28 / 08:14 23:56:13
Run 9k 00:43:20 09:56:06 1780 1464 349 7.07 / 08:28 03:29:34
Run 14k 00:52:52 10:49:00 1860 1532 371 6.5 / 09:13 12:52:28
Run 18k 00:50:57 11:39:58 1874 1546 374 5.99 / 10:00 00:50:06
Run 23k 00:52:26 12:32:25 1873 1545 374 5.93 / 10:06 10:02:33
Run 28k 00:47:51 13:20:17 1874 1546 373 5.98 / 10:01 12:00:25
Run 32k 00:51:30 14:11:48 1873 1545 373 5.78 / 10:22 05:55:16
Run 37k 00:51:35 15:03:24 1868 1540 373 5.78 / 10:22 10:23:32
Spotter 00:49:05 15:52:31 1868 1540 373 5.8 / 10:19 09:35:59
Run 00:01:56 15:54:28 1874 1546 373 5.82 / 10:18 19:24:36