6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Duncan MCMURRAY (#1226)
Finished
GUN TIME:  11:48:44
Place
295  OF 1892
Male
260  OF 1564
40-44
54  OF 379

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:27 01:16:27 936 803 192 2.98 / 20:07 18:33:15

T1 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:39 01:22:07 543 465 98 - / - 06:02:15

Cycle 05:58:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:11 02:37:19 175 167 27 33.51 / 01:47 04:40:47
Bike 90k 01:39:48 04:17:08 251 235 42 30.85 / 01:56 08:10:36
Bike 132k 01:15:29 05:32:39 211 195 33 31.61 / 01:53 11:12:47
Bike 179.8 01:47:46 07:20:27 182 167 28 30.1 / 01:59 08:13:55
Bike 00:00:31 07:21:00 184 169 28 30.09 / 01:59 13:17:48

T2 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:56 07:25:58 412 351 81 - / - 03:56:06

Run 04:22:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:14 07:48:13 340 298 64 10.78 / 05:33 02:18:21
Run 9k 00:30:15 08:18:30 530 461 113 10.28 / 05:50 02:11:58
Run 14k 00:31:08 08:49:39 671 578 141 10.03 / 05:58 03:13:07
Run 18k 00:29:48 09:19:28 710 598 151 9.51 / 06:18 04:49:36
Run 23k 00:29:17 09:48:47 555 471 115 9.66 / 06:12 01:45:35
Run 28k 00:28:01 10:16:49 477 401 95 9.83 / 06:06 02:00:17
Run 32k 00:30:40 10:47:31 495 414 101 9.52 / 06:17 06:04:19
Run 37k 00:31:38 11:19:11 453 377 88 9.51 / 06:18 03:35:59
Spotter 00:28:04 11:47:16 436 365 85 9.62 / 06:14 16:27:24
Run 00:01:25 11:48:43 428 357 83 9.63 / 06:13 11:38:51