6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dave MILLARD (#1232)
Finished
GUN TIME:  14:58:10
Place
1463  OF 1892
Male
1249  OF 1564
40-44
305  OF 379

Swim 01:22:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:23 01:22:23 1313 1122 267 2.76 / 21:40 20:39:11

T1 00:06:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 01:29:01 783 675 163 - / - 07:05:49

Cycle 06:21:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:14:56 02:43:59 164 156 23 33.62 / 01:47 08:00:47
Bike 90k 01:43:52 04:27:53 334 309 70 30.19 / 01:59 17:38:01
Bike 132k 01:21:46 05:49:40 369 342 83 30.38 / 01:58 15:53:08
Bike 179.8 02:00:36 07:50:18 435 399 98 28.29 / 02:07 20:23:46
Bike 00:00:35 07:50:54 438 402 99 28.28 / 02:07 09:27:42

T2 00:12:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:30 08:03:25 1626 1345 325 - / - 05:06:53

Run 06:54:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:39 08:36:05 1708 1409 338 7.35 / 08:09 14:49:33
Run 9k 00:52:36 09:28:42 1858 1531 370 6.33 / 09:28 20:18:50
Run 14k 00:36:49 10:05:33 1837 1513 365 6.87 / 08:43 02:02:21
Run 18k 00:35:12 10:40:46 1806 1487 358 6.86 / 08:44 23:50:54
Run 23k 00:36:34 11:17:21 1736 1430 344 7.11 / 08:25 10:27:29
Run 28k 00:47:21 12:04:44 1778 1462 352 6.96 / 08:37 20:41:32
Run 32k 00:43:25 12:48:11 1788 1471 355 6.74 / 08:53 19:44:59
Run 37k 01:12:31 14:00:43 1849 1523 371 6.21 / 09:39 01:44:11
Spotter 00:54:08 14:54:52 1853 1527 371 6.11 / 09:49 02:58:20
Run 00:03:15 14:58:09 1859 1533 371 6.1 / 09:49 19:21:37