6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Derrian NADAULD (#1245)
Finished
GUN TIME:  12:49:56
Place
640  OF 1892
Male
563  OF 1564
40-44
148  OF 379

Swim 01:12:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:11 01:12:11 645 570 138 3.15 / 18:59 05:38:59

T1 00:05:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 01:17:23 436 369 74 - / - 15:37:31

Cycle 06:42:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:54 02:40:19 718 661 167 30.39 / 01:58 00:17:07
Bike 90k 01:49:15 04:29:35 748 690 179 28.09 / 02:08 08:09:43
Bike 132k 01:27:14 05:56:51 740 678 183 28.33 / 02:07 20:16:59
Bike 179.8 02:02:25 07:59:17 710 644 177 26.84 / 02:14 16:16:05
Bike 00:00:31 07:59:49 711 645 176 26.83 / 02:14 13:39:57

T2 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:21 08:06:12 732 624 155 - / - 23:36:20

Run 04:43:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:00 08:30:13 629 549 133 9.99 / 06:00 19:40:21
Run 9k 00:29:38 08:59:52 619 537 131 10.06 / 05:57 02:36:40
Run 14k 00:29:58 09:29:52 670 577 140 10.04 / 05:58 19:26:40
Run 18k 00:29:46 09:59:40 707 595 148 9.51 / 06:18 01:19:48
Run 23k 00:34:35 10:34:16 716 599 153 9.32 / 06:26 16:14:24
Run 28k 00:32:43 11:07:01 722 599 151 9.29 / 06:27 13:43:49
Run 32k 00:29:24 11:36:26 672 560 142 9.13 / 06:34 07:53:14
Run 37k 00:34:56 12:11:23 659 545 139 9.05 / 06:37 01:11:31
Spotter 00:36:49 12:48:13 733 606 155 8.91 / 06:43 18:28:21
Run 00:01:40 12:49:55 727 601 154 8.92 / 06:43 17:20:03