6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Marcel NAUER (#1247)
Finished
GUN TIME:  11:03:46
Place
135  OF 1892
Male
121  OF 1564
40-44
16  OF 379

Swim 01:07:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:50 01:07:50 400 358 80 3.36 / 17:51 22:11:18

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 01:11:56 229 194 30 - / - 03:08:44

Cycle 06:00:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:02 02:29:00 270 252 52 32.7 / 01:50 14:19:08
Bike 90k 01:36:25 04:05:27 216 202 35 31.12 / 01:55 04:42:15
Bike 132k 01:15:04 05:20:32 188 174 27 31.86 / 01:52 16:30:40
Bike 179.8 01:51:08 07:11:42 196 181 35 29.98 / 02:00 18:08:30
Bike 00:00:30 07:12:13 197 182 35 29.97 / 02:00 22:55:41

T2 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 07:16:12 201 168 26 - / - 00:19:40

Run 03:47:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:06 07:37:19 197 174 33 11.36 / 05:16 07:30:47
Run 9k 00:25:04 08:02:25 164 143 24 11.68 / 05:08 01:12:33
Run 14k 00:24:42 08:27:08 158 137 21 11.84 / 05:03 07:30:36
Run 18k 00:23:36 08:50:46 143 123 22 11.42 / 05:15 02:54:14
Run 23k 00:27:45 09:18:32 148 127 23 11.28 / 05:19 23:42:00
Run 28k 00:26:04 09:44:37 143 123 20 11.31 / 05:18 10:38:05
Run 32k 00:25:07 10:09:46 128 108 19 11.06 / 05:25 10:33:14
Run 37k 00:27:20 10:37:07 118 99 15 11.05 / 05:25 05:20:35
Spotter 00:25:07 11:02:15 112 93 14 11.12 / 05:23 10:19:03
Run 00:01:28 11:03:45 111 92 14 11.12 / 05:23 09:20:33